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Modified Baked Cranberry Oatmeal

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Ingredients

Adjust Servings:
3 cups skim milk
6 tablespoons brown sugar twin
1 tablespoon butter
2 teaspoons ground cinnamon
1 1/2 cups old fashioned oats
1 cup peeled finely chopped apple
1/2 cup dried cranberries
1/2 cup coarsely pecans

Nutritional information

224.4
Calories
90 g
Calories From Fat
10.1 g
Total Fat
2.2 g
Saturated Fat
7.5 mg
Cholesterol
87.6 mg
Sodium
26.1 g
Carbs
4.1 g
Dietary Fiber
3.2 g
Sugars
9.1 g
Protein
184g
Serving Size

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Modified Baked Cranberry Oatmeal

Features:
    Cuisine:

    A wonderful combination of fruit and nuts. I scaled the recipe to serve 4 and used Splenda brown sugar blend. The milk was reconstituted powder milk. I will be making this again.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Modified Baked Cranberry Oatmeal,This is a modification of Zaar recipe #21132 by Tish to see how my changes to make it more diabetic friendly change the stats on it.,A wonderful combination of fruit and nuts. I scaled the recipe to serve 4 and used Splenda brown sugar blend. The milk was reconstituted powder milk. I will be making this again.


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    Steps

    1
    Done

    Preheat the Oven to 350f Degrees.

    2
    Done

    Coat a 9 in Square Pan With Nonstick Spray.

    3
    Done

    in a Large Saucepan, Bring the Milk, Brown Sugar, Butter, and Cinnamon to a Boil.

    4
    Done

    Meanwhile, in a Large Mixing Bowl, Mix Together the Oats, Chopped Apple, Cranberries, and Nuts; Spread Evenly Into the Prepared Pan.

    5
    Done

    When the Milk Mixture Begins to Boil, Pour Out Evenly Over the Oatmeal Mixture.

    6
    Done

    Bake Uncovered For 30-35 Minutes, Ore Until the Liquid Has Been Absorbed and the Oatmeal Is Tender.

    7
    Done

    Cut the Mixture Into 6 Servings, Scooping Each Out Into a Cereal Bowl.

    8
    Done

    Garnish With a Sliced Apple (if Desired) and Serve With a Pitcher of Milk.

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    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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