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Mohammeds Tagine Kefta

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Ingredients

Adjust Servings:
1/4 cup oil
1 onion, diced
4 garlic cloves, crushed
2 tablespoons fresh parsley, roughly chopped
1/2 teaspoon ground black pepper
1/2 teaspoon salt
2 teaspoons paprika
1 teaspoon cumin
4 tomatoes, peeled and diced
500 g ground beef
4 eggs
1 jalapeno pepper

Nutritional information

677.8
Calories
455 g
Calories From Fat
50.6 g
Total Fat
14.7 g
Saturated Fat
395.4 mg
Cholesterol
604.2 mg
Sodium
13.7 g
Carbs
3.5 g
Dietary Fiber
6.8 g
Sugars
41.9 g
Protein
350g
Serving Size

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Mohammeds Tagine Kefta

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    Have made this quite few times. The first time was a little bland, so I have chopped up the jalapeno, used habanero, and also at times cayenne pepper. I have never owned a tagine before, so I always just use my largest frying pan. If you're in a hurry, rather than boiling tomatoes I have used one can of tomato sauce and one can of diced tomatoes. A few mins for the onions and other sauce ingredients while making the meatballs, add the tomato stuff, let it get to a simmer. Add the meat and let it cook, then the eggs, and let them cook. Shaves a little time at least.

    Thanks for the great recipe!

    • 60 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Mohammed’s Tagine Kefta, Morocco is one of my favourite countries and after several trips there we now have good friends in the southern city of Zagora It was there that I first learned how to make a tagine kefta, or in other words a Moroccan version of a meatball stew Now I know there are almost as many versions of a tagine kefta as there are chefs This one was taught to me by Mohammed in his kitchen in Zagora For the oil, he used mostly olive oil but with a couple spoonfuls of vegetable oil mixed in Also, the spices in Morocco are very fresh Buy the best you can and add more if needed , Have made this quite few times The first time was a little bland, so I have chopped up the jalapeno, used habanero, and also at times cayenne pepper I have never owned a tagine before, so I always just use my largest frying pan If you’re in a hurry, rather than boiling tomatoes I have used one can of tomato sauce and one can of diced tomatoes A few mins for the onions and other sauce ingredients while making the meatballs, add the tomato stuff, let it get to a simmer Add the meat and let it cook, then the eggs, and let them cook Shaves a little time at least

    Thanks for the great recipe!, This is one of my favorite Moroccan recipes I have made it several times and will make it again The only suggestion for others is don’t try to approximate a Tagine using a wok The eggs did not cook because not enough heat got to them at the top of the dish The second time used a regular pan with a lid and it worked fine


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    Steps

    1
    Done

    Heat the Oil in a Tagine. If You Do not Have a Tagine You Can Also Use a Large Covered Frying Pan or Casserole Pot.

    2
    Done

    Put in the Onion, Garlic and Parsley as Well as the Paprika, Salt and Pepper. Stir and Cover, Leaving to Saute Over a Low Heat While You Prepare the Meatballs.

    3
    Done

    Add the Cumin to the Meat, Which Helps It Stay Together. Mix Well and Form Into Either Meatballs or Flat Patties.

    4
    Done

    After About Five Minutes You Can Add the Tomatoes to the Pot and Continue to Simmer.

    5
    Done

    Stir and Add a Bit of Cold Water If Necessary as the Tomatoes Cook Down and Develop Into a Nice Sauce. This Should Take at Least 10 Minutes, Don't Rush It.

    6
    Done

    When You Have a Good Sauce, Put the Meat Patties on Top of the Sauce and Cover.

    7
    Done

    If You Want to Add the Hot Pepper You Can Lay It on Top at This Point as Well.

    8
    Done

    Cover and Let Bubble Away For Another 10 Minutes or Until the Beef Is Cooked, Adding a Bit of Water If Necessary.

    9
    Done

    Once the Meat Is Cooked Crack the Eggs on Top and Let Cook For Another Couple Minutes, Covered, Until the Eggs Are Done.

    10
    Done

    Serve Hot With Lots of Bread to Soak Up the Sauce.

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    Alana Perry

    Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

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