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Moist Chicken Tikka Breasts

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Ingredients

Adjust Servings:
4 chicken breasts (about 400-500g)
6 teaspoons tikka paste
3 tablespoons natural yoghurt
1 tablespoon extra virgin olive oil
fresh coriander (finely chopped)
chili powder (optional adjust to preference)

Nutritional information

572.2
Calories
308 g
Calories From Fat
34.3 g
Total Fat
9.1 g
Saturated Fat
188.5 mg
Cholesterol
193.2 mg
Sodium
1.1 g
Carbs
0 g
Dietary Fiber
1.1 g
Sugars
61.2 g
Protein
161g
Serving Size

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Moist Chicken Tikka Breasts

Features:
    Cuisine:

    A recipe for a very tasty chicken tikka which is nice and moist and full of flavour

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Moist Chicken Tikka Breasts,A recipe for a very tasty chicken tikka which is nice and moist and full of flavour,A recipe for a very tasty chicken tikka which is nice and moist and full of flavour


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    Steps

    1
    Done

    Prick Each Chicken Breast in Several Places Using the Prongs of a Fork and Make 3 Diagonal Slices on One Side of Each Breast Using a Sharp Knife.

    2
    Done

    Combine the Rest of the Ingredients Into a Bowl.

    3
    Done

    Rub the Mixture Into and Onto Each Chicken Breast and Place in the Fridge For as Long as Possible to Marinade.

    4
    Done

    Retain the Excess Marinade in the Fridge Aswell.

    5
    Done

    Pre-Heat Grill on High Heat, Place Chicken on Grill and Smother With Half the Excess Marinade, Grill For 8 Minutes.

    6
    Done

    Flip Over the Chicken and Smother With the Rest of the Marinade, Grill For Another 8 Minutes.

    7
    Done

    to Add a Bit More Flavour, Sprinkle Some More Chopped Corriander Ontop.

    8
    Done

    Serve With Rice or Another Indain Sidedish Such as Bombay Potatoes.

    Avatar Of Jing Carter

    Jing Carter

    Grill master creating perfectly seared meats with mouthwatering flavors.

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