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Molasses Glazed Ham Steak

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Ingredients

Adjust Servings:

	3 tablespoons molasses
	2 tablespoons packed brown sugar
	1 tablespoon dijon mustard
	2 teaspoons cider vinegar
	1 lb ham steak

Nutritional information

210.8

Calories

44 g

Calories From Fat

5 g

Total Fat

1.6 g

Saturated Fat

51 mg

Cholesterol

1489.4mg

Sodium

18.2 g

Carbs

0.1 g

Dietary Fiber

15.1 g

Sugars

22.3 g

Protein

141g

Serving Size (g)

Serving Size

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Molasses Glazed Ham Steak

Name: Molasses Glazed Ham Steak
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: : 3; : 2; : 1; : 2; : 1

Features:

Cuisine:

American

This was really good. I was afraid that the molasses might overpower everything but it cooked down nicely and blended together great. used a regular frypan instead of a grill pan. This is a nice fast way to cook up some ham steaks. Mine weren't completely thawed when I started cooking them so the sauce was a little thin at first but it thickened up as it sat.

35 min
Serves 4
Easy

Ingredients

Directions

Molasses Glazed Ham Steak,5 Weight Watchers points per serving. Sorry, this recipe isn’t core.,This was really good. I was afraid that the molasses might overpower everything but it cooked down nicely and blended together great. used a regular frypan instead of a grill pan. This is a nice fast way to cook up some ham steaks. Mine weren’t completely thawed when I started cooking them so the sauce was a little thin at first but it thickened up as it sat.

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Steps

1 Done	Spray a Nonstick Ridged Grill Pan With Cooking Spray and Set Over Medium High Heat.
2 Done	Combine Molasses, Brown Sugar, Mustard and Vinegar.
3 Done	Put the Ham in the Grill Pan and Cook, Brushing Frequently With Glaze Until Lightly Browned, 4 Minutes Each Side.