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Molasses Iron Builder

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Ingredients

Adjust Servings:

	1 tablespoon blackstrap molasses
	1 cup hot water or 1 cup milk

Nutritional information

Calories

0 g

Calories From Fat

0 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

14.5mg

Sodium

14.9 g

Carbs

0 g

Dietary Fiber

11.1 g

Sugars

0 g

Protein

257g

Serving Size (g)

Serving Size

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Molasses Iron Builder

Name: Molasses Iron Builder
Prep time: 20 min
Cook time: 7 min
Total time: 27 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 1

Features:

Cuisine:

American

Delicious with almond milk!Made it first with water,didn't like it this way.It brought out the iron flavor of the molasses.update: made with full fat coconut milk and drank a small espresso cup full before bed-its even better with the coconut milk

27 min
Serves 1
Easy

Ingredients

Directions

Molasses – Iron Builder,Drink this in place of coffee or tea. It tastes good and is an excellent source of iron, B vitamins and calcium.,Delicious with almond milk!Made it first with water,didn’t like it this way.It brought out the iron flavor of the molasses.update: made with full fat coconut milk and drank a small espresso cup full before bed-its even better with the coconut milk,used Unsulferred Blackstrap and Unsweetened Coconut Milk. If I don’t think too much I can sense I’m back to my old coffee drinking ways! Thanks for an idea I NEVER would have thought of…now maybe I’ll actually use my molasses. I’ll try it will water tomorrow.

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