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Molukhia -Jews Mallow Soup

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Ingredients

Adjust Servings:
4 - 5 cups chicken broth
4 pieces chicken
2 (14 ounce) packages frozen molukhia (minced or chopped, not whole leaves)
1/2 cup diced onion
2 maggi chicken bouillon cubes
3/4 tablespoon allspice (optional)
1/4 cup corn oil
4 - 5 garlic cloves

Nutritional information

118
Calories
91 g
Calories From Fat
10.2 g
Total Fat
1.5 g
Saturated Fat
0.2 mg
Cholesterol
757.4 mg
Sodium
2.9 g
Carbs
0.2 g
Dietary Fiber
1.3 g
Sugars
3.7 g
Protein
191g
Serving Size

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Molukhia -Jews Mallow Soup

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      Chopped jews mallow is a very offensive term to describe this product, I wish it would be taken off the market or at least change the descriptive name.

      • 55 min
      • Serves 6
      • Easy

      Ingredients

      Directions

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      Molukhia – Jews Mallow Soup, This is a very common dish through out the middle east known as molukhia in Arabic, but its technical term is jews mallow Egyptians are famed for their molukhia Its picked during harvest time and either dried or frozen, so that it may be enjoyed through out the year Because this is typically grown in the middle east, although there are a few farms that do grow this in the U S , its readily available in most middle eastern stores either in frozen or dry form My recipe is based on my frozen version Recipes will vary throught the middle east, depending on region Molukhia is made a couple of ways, but this is the more common Molukhia is traditionally enjoyed with a side of rice and a lemon wedge Try Egyptian Condiment (Daqua) #107277, to kick it up a notch , Chopped jews mallow is a very offensive term to describe this product, I wish it would be taken off the market or at least change the descriptive name , where can I buy Jews Mallow leaves?


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      Steps

      1
      Done

      Season Chicken and Boil Chicken and Onions(onions Will Give It Flavor and Help Tame Any Gamey Flavor the Chicken May Have) in Water, Until Done, Make Sure You Skim the Scum Off the Top of the Water as Chicken Boils.

      2
      Done

      Make Sure You Have the Above Chicken Broth, If Your Running Low After Chicken Has Boiled Add a Bit of Water.

      3
      Done

      Open and Add the Frozen Mlokhia to the Boiling Broth.

      4
      Done

      Add Maggi Cubes.

      5
      Done

      Add Allspice.

      6
      Done

      Let Boil Until Molukhia Has Defrosted Into the Broth, Then Let Cook Additional 5 Minutes.

      7
      Done

      Smash Garlic Up With a Mortar and Pestle, Until Its Almost Like a Paste, You May Add a Bit of Salt in the Mortar and Pestle to Help Smash.

      8
      Done

      in a Small Saucepan, Add Oil and Let Oil Get Hot, Place Garlic in Oil and Keep an Eye on It Stirring Frequently.

      9
      Done

      Once Garlic Has Reached a Deep Golden Brown, but Definitely not Burnt.

      10
      Done

      Pour Oil and Garlic Into the Molukhia.

      11
      Done

      Stir Let Set, Serve Next to Bowl of Rice.

      12
      Done

      Taking a Spoonful at a Time, Place of Rice and Eat Together.

      13
      Done

      If Desired Squeeze Lemon Over the Bowl of Mlokhia Before Eating to Add an Extra Kick.

      Avatar Of Giselle Scott

      Giselle Scott

      Mediterranean maven creating dishes that are light fresh and bursting with flavor.

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