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Moms Filipino Escabeche

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Ingredients

Adjust Servings:
1 medium salmon fillet
oil for pan frying
2 cups water
1/4 teaspoon salt
3 tablespoons soy sauce
3 tablespoons vinegar
2 tablespoons sugar
1 tablespoon peppercorns or 1 teaspoon ground pepper
2 tablespoons cooking oil (reserved from frying the fish)
4 garlic cloves minced
1/4 cup sweet onion
1/4 cup ginger cut into strips
1/2 cup carrot julienne cut
1/2 cup red bell pepper cut into strips
1/2 teaspoon cornstarch mixed in water to a paste

Nutritional information

193.2
Calories
64 g
Calories From Fat
7.2 g
Total Fat
1.1 g
Saturated Fat
27.6 mg
Cholesterol
652.5mg
Sodium
21.2 g
Carbs
5.6 g
Dietary Fiber
5.8 g
Sugars
14.1 g
Protein
194g
Serving Size (g)
6
Serving Size

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Moms Filipino Escabeche

Features:
    Cuisine:

      This is my wife's favorite recipe. It may be made with virtually any medium whole fish (such as Lapu Lapu or Bangus/Milkfish) or medium fish fillet (such as Salmon or Steelhead), but it is pictured made with salmon fillet, so I've indicated that in the recipe below. She learned it by watching her mom make it while she was growing up, so the measurements are all approximate. Tasting is very important while cooking it so you can maintain a balanced flavor.

      • 65 min
      • Serves 6
      • Easy

      Ingredients

      Directions

      Share

      Mom’s Filipino Escabeche,This is my wife’s favorite recipe. It may be made with virtually any medium whole fish (such as Lapu Lapu or Bangus/Milkfish) or medium fish fillet (such as Salmon or Steelhead), but it is pictured made with salmon fillet, so I’ve indicated that in the recipe below. She learned it by watching her mom make it while she was growing up, so the measurements are all approximate. Tasting is very important while cooking it so you can maintain a balanced flavor.,This is my wife’s favorite recipe. It may be made with virtually any medium whole fish (such as Lapu Lapu or Bangus/Milkfish) or medium fish fillet (such as Salmon or Steelhead), but it is pictured made with salmon fillet, so I’ve indicated that in the recipe below. She learned it by watching her mom make it while she was growing up, so the measurements are all approximate. Tasting is very important while cooking it so you can maintain a balanced flavor.


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      Steps

      1
      Done

      Fish:

      2
      Done

      Use a Large Frying Pan and Put Enough Oil to Cover the Bottom With About 1/4 Inch.

      3
      Done

      Pan Fry the Fish in the Oil on Medium Heat. If You Are Using a Fillet Start With the Flesh Side Down. You May Need to Score the Skin of a Whole Fish in Order to Allow It to Cook Through.

      4
      Done

      Once the Fish Is Fully Cooked Set Aside Some of the Cooking Oil and Arrange the Fish on a Serving Plate.

      5
      Done

      Sauce:

      6
      Done

      Stir the Water, Vinegar, Soy Sauce, Sugar, Salt and Pepper/Pepper Corns Together in a Mixing Bowl.

      7
      Done

      the Mixture Should Have a Strong Flavor of Balanced Sweet, Sour, and Salty. Add Additional Sugar, Vinegar and/or Soy Sauce Until You Achieve This Balance. Then Set Aside.

      8
      Done

      Saute Garlic in the Reserved Oil in a Wok on Medium-High Heat Until Golden.

      9
      Done

      Add Onion and Saute Until It Is Also Golden.

      10
      Done

      Add Ginger and Saute Until Flavors Blend.

      11
      Done

      Add Carrots, Stir Briefly Then Add Liquid Mixture.

      12
      Done

      Mix Sauce Until Flavors Blend Nicely.

      13
      Done

      Simmer Approximately 1 Minute.

      14
      Done

      Taste Again and Re-Balance the Flavors.

      15
      Done

      Add Bell Pepper and Corn Starch Mixture and Stir Together.

      Avatar Of Jesse Johnston

      Jesse Johnston

      Pasta perfectionist known for her handmade noodles and flavorful sauces.

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