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MomS Spinach Soup With Anchovies

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Ingredients

Adjust Servings:
500 g spinach
50 g dried anchovies
1 garlic clove
1 1/2 liters water
1 teaspoon salt
1/2 teaspoon sesame oil
1 tablespoon cooking oil
pepper

Nutritional information

86.5
Calories
53 g
Calories From Fat
5.9 g
Total Fat
0.8 g
Saturated Fat
0 mg
Cholesterol
908.9 mg
Sodium
6.4 g
Carbs
3.7 g
Dietary Fiber
0.7 g
Sugars
4.8 g
Protein
676g
Serving Size

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MomS Spinach Soup With Anchovies

Features:
    Cuisine:

    Remember the days when you were sick & mom used to cook you nice nutritious soups? Well, this is one of my moms specialities & it has now become my familys top-of-the-list soup. It is simple, healthy & easy in just few steps but packs a punch!

    Anchovies are a good source of Calcium & are often used for making fish stock. The Anchovies makes this clear Spinach Soup a mouth-watering mommy's dish.

    • 90 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Moms Spinach Soup With Anchovies, Remember the days when you were sick & mom used to cook you nice nutritious soups? Well, this is one of my moms specialities & it has now become my familys top-of-the-list soup It is simple, healthy & easy in just few steps but packs a punch! Anchovies are a good source of Calcium & are often used for making fish stock The Anchovies makes this clear Spinach Soup a mouth-watering mommy’s dish , Remember the days when you were sick & mom used to cook you nice nutritious soups? Well, this is one of my moms specialities & it has now become my familys top-of-the-list soup It is simple, healthy & easy in just few steps but packs a punch! Anchovies are a good source of Calcium & are often used for making fish stock The Anchovies makes this clear Spinach Soup a mouth-watering mommy’s dish


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    Steps

    1
    Done

    Lightly Smash the Peeled Garlic to Let Out the Flavour When Frying.

    2
    Done

    Heat Oil & Sauted Garlic Till Fragrant. Drain & Throw the Garlic Into a Pot of Boiling Water.

    3
    Done

    Rinse Anchovies. Using the Oil from Garlic, Fry the Anchovies Till You Can Smell the Aroma. Be Careful not to Burn It. Add Into Pot, Together With the Scented Oil. Cover & Simmer For 30 Minutes

    4
    Done

    Cut Off Spinach Roots. Separate Stalks & Leaves, & Rinse Thoroughly to Remove Any Sand Residue. Add Stalk to Soup & Continue to Simmer For 20 Minutes

    5
    Done

    Finally, Throw in the Leaves & Simmer For Another 5 Minutes Add Seasonings & Serve Piping Hot. * Dont Worry About the Veg Turning Brown as Its Important For the Stalk to Be Really Soft So It Melts in Your Mouth :).

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