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Mongolian Ginger Beef

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Ingredients

Adjust Servings:
1/2 cup soy sauce
1 tablespoon garlic chopped
1 tablespoon fresh ginger chopped
1 teaspoon sesame oil
1 teaspoon ground black pepper
2 lbs beef flank steak
1/2 cup red pepper julienned about 3 inch long strips
1/2 cup green pepper julienned
1/2 cup onion julienned
1 cup broccoli floret blanched

Nutritional information

344.7
Calories
134g
Calories From Fat
15g
Total Fat
5.9 g
Saturated Fat
77.1mg
Cholesterol
1425.5mg
Sodium
5.5g
Carbs
1g
Dietary Fiber
1.8g
Sugars
45g
Protein
228g
Serving Size (g)
6
Serving Size

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Mongolian Ginger Beef

Features:
    Cuisine:

    This recipe should be renamed Black Bean Beef as that's all I could taste! Too strong and salty and where's the ginger in this recipe?

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Mongolian Ginger Beef, This recipe is from a restaurant in Anshan, China where I taught ESL to Chinese children. Recipe does not have 2 hour marinating time listed. This recipe has been modified since 1 star review., This recipe should be renamed Black Bean Beef as that’s all I could taste! Too strong and salty and where’s the ginger in this recipe?, This recipe is from a restaurant in Anshan, China where I taught ESL to Chinese children. Recipe does not have 2 hour marinating time listed. This recipe has been modified since 1 star review.


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    Steps

    1
    Done

    Combine Soy Sauce, Chopped Garlic and Ginger, Sesame Oil and Black Pepper in a Large Mixing Bowl and Whisk Together. Slice Flank Steak on a Bias, Approximately 1/8-Inch Thick. Add to Marinade, Cover, and Refrigerate For a Minimum of 2 Hours. When Ready to Cook, Drain Marinade from Meat.

    2
    Done

    Lightly Oil Wok or Deep Skillet. Grill the Beef For 2 Minutes. Add the Peppers, Onions, and Broccoli. Continue Cooking For 1 to 2 Minutes Until Beef Is Almost Cooked Throughout. Add Sauce and Toss With Beef Mixture. Coat Well and Continue to Saute For 1 Minute. Remove from Heat. Garnish Beef With Green Onion Straws and Serve With Steamed Jasmine Rice.

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    Matthew Brooks

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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