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Monte Cristo Sandwich With Sweet Mustard

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Ingredients

Adjust Servings:
1/4 cup red currant jelly
2 tablespoons dijon mustard
1 tablespoon orange juice
1 tablespoon water
2/3 cup egg beaters egg substitute, egg substitute
1/2 cup nonfat milk
1/4 teaspoon salt
1/4 teaspoon black pepper
4 slices cooked turkey breast, 1 oz each
4 slices cooked ham, 1 oz each
4 slices 50% -less-fat jarlsberg cheese, 1 oz each
8 slices white bread
cooking spray

Nutritional information

316.6
Calories
87 g
Calories From Fat
9.7 g
Total Fat
5.4 g
Saturated Fat
26.4 mg
Cholesterol
646 mg
Sodium
45 g
Carbs
1.7 g
Dietary Fiber
16.3 g
Sugars
12.8 g
Protein
146g
Serving Size

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Monte Cristo Sandwich With Sweet Mustard

Features:
    Cuisine:

    Made for one very nice lunch. Due to the DS being allergic to orange juice, used apple juice, which seemed not to affect the outcome one bit. Went real well with a bowl of soup. The sauce was real nice with this. A winner here ! Made for Holiday tag.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Monte Cristo Sandwich With Sweet Mustard Sauce, A great Cooking LIght version of a sandwich classic! Use the delicious low-fat version of Jarlesburg cheese, and pair with a mug of soup for a perfect cool weather supper , Made for one very nice lunch Due to the DS being allergic to orange juice, used apple juice, which seemed not to affect the outcome one bit Went real well with a bowl of soup The sauce was real nice with this A winner here ! Made for Holiday tag


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    Steps

    1
    Done

    To Prepare Sauce, Combine First 4 Ingredients in a Small Saucepan Over Low Heat, Stirring Well With a Whisk. Cook Until Jelly Melts.

    2
    Done

    to Prepare Sandwiches, Combine Egg Substitute, Milk, Salt, and Pepper in a Shallow Dish.

    3
    Done

    Place One Slice Each of the Turkey, Ham, and Cheese on Each of 4 Bread Slices. Top With Remaining Bread Slices. Dip Both Sides of Each Sandwich Into the Egg Substitute Mixture. Place Sandwiches in a Large Nonstick Skillet Coated With Cooking Spray Over Medium-High Heat. Reduce Heat to Medium; Cook For 3 Minutes on Each Side or Until Sandwiches Are Golden. Sandwiches Can Also Be Cooked in a Pannini Press.

    4
    Done

    Sprinkle Sandwiches With Powdered Sugar. Serve Sandwiches With Sauce.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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