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Morning Bliss Fruit & Veggie Wake-Up Smoothie Recipe

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Ingredients

Adjust Servings:
2 carrots
1 red apple (delicious fuji or pink lady)
1 inch fresh ginger peeled 1 inch square (add more if you like it hot)

Nutritional information

144.7
Calories
5 g
Calories From Fat
0.6 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
86mg
Sodium
36.8 g
Carbs
7.8 g
Dietary Fiber
24.7 g
Sugars
1.6 g
Protein
304g
Serving Size (g)
1
Serving Size

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Morning Bliss Fruit & Veggie Wake-Up Smoothie Recipe

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    Cuisine:

    Now this is a healthy and delicious way to start your day! I have always loved the combination of apples and carrots when juiced. The ginger gave it a little flavor boost. Yum!

    • 24 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Sweet Morning Eye-Opener Fruit and Vegetable Juice,Entered for safe-keeping, from Clean Eating, Fall 2008. Great for a juicer or VitaMix. Apples are for strong bones and anti-inflammation. Most of the vitamins are in the skin.,Now this is a healthy and delicious way to start your day! I have always loved the combination of apples and carrots when juiced. The ginger gave it a little flavor boost. Yum!


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    Steps

    1
    Done

    Scrub Carrots and Apple, Wash but Do not Peel.

    2
    Done

    Peel Ginger.

    3
    Done

    Juice Everything, Stir Gently and Enjoy.

    Avatar Of Sean Murphy

    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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