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Moroccan Beef With Honey Spice Couscous

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Ingredients

Adjust Servings:
1 1/2 lbs beef flank steak
2 tablespoons red wine vinegar
2 teaspoons garlic salt
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon black pepper
1/2 cup honey
1/2 cup olive oil
2 cups water
1/3 cup steak marinade
8 3/4 ounces garbanzo beans

Nutritional information

711.1
Calories
266 g
Calories From Fat
29.6 g
Total Fat
7 g
Saturated Fat
57.8 mg
Cholesterol
195.7 mg
Sodium
71.3 g
Carbs
5 g
Dietary Fiber
24 g
Sugars
39.9 g
Protein
367g
Serving Size

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Moroccan Beef With Honey Spice Couscous

Features:
    Cuisine:

    I made only the marinade from this recipe - it turned out fantastic and was a hit with everyone. Marinated over night, through the steaks in a pan and added the remaining marinade towards the end. Diluted slightly the reduced marinade with some left-over wine and drizzled over the steak. This is a keeper. Thanks for sharing!

    • 100 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Moroccan Beef With Honey Spice Couscous, From the National Honey Board Prep time includes marinating (1 hour or up to overnight) , I made only the marinade from this recipe – it turned out fantastic and was a hit with everyone Marinated over night, through the steaks in a pan and added the remaining marinade towards the end Diluted slightly the reduced marinade with some left-over wine and drizzled over the steak This is a keeper Thanks for sharing!, Wonderful flavor in this dish The marinade is delicious! I did sub agave nectar for the honey (thought I had honey but was out!) The meat was delicious and the couscous with some of the marinade cooked in had a wonderful taste Very easy to prepare I mixed up the marinade in the morning and marinated the meat all day Dinner was ready in about 15 minutes Thanks for sharing this yummy recipe!


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    Steps

    1
    Done

    Marinade:.

    2
    Done

    Combine Vinegar and Seasonings, Stir Well.

    3
    Done

    Add Honey and Oil, Stirring Until Blended.

    4
    Done

    Remove 1/3 Cup Marinade; Set Aside For Preparing Couscous.

    5
    Done

    Slice Steak Diagonally Into Thin Slices.

    6
    Done

    Place Steak in Marinade, Turning to Coat.

    7
    Done

    Marinate in Refrigerator 1 Hour or Up to Overnight.

    8
    Done

    Remove Steak from Marinade, Discarding Marinade.

    9
    Done

    Cook Steak in Skillet Over Medium Heat For 8-10 Minutes, or Until Browned.

    10
    Done

    Turn Steak, Cover, and Reduce Heat to Low. Cook 7-10 Minutes For Medium Doneness.

    11
    Done

    While Steak Is Cooking, Prepare Couscous. in Large Saucepan, Combine Water, Reserved Marinade, Garbanzo Beans, Tomatoes, and Parsley.

    12
    Done

    Bring to a Boil Over High Heat.

    13
    Done

    Stir in Couscous, Cover, and Remove from Heat.

    14
    Done

    Let Stand For 5 Minutes, Then Fluff With a Fork and Serve With Steak.

    Avatar Of Darcy Hendrix

    Darcy Hendrix

    Plant-based pioneer exploring the world of vegan and vegetarian cuisine.

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