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Moroccan Bouillabaisse

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Ingredients

Adjust Servings:
8 ounces fresh shrimp, with tails & deveined with tails or 8 ounces frozen shrimp, peeled & deveined with tails
8 ounces fresh scallops or 8 ounces frozen scallops
8 ounces fresh mussels, in shells (8 to 12)
6 cups water
9 tablespoons salt
1 cup finely chopped onion
4 garlic cloves, minced
1 tablespoon olive oil
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/4 teaspoon ground red pepper or 1/4 teaspoon crushed red pepper flakes
1 1 cup low sodium vegetable broth or 1 cup low sodium chicken broth
1 cup finely chopped tomatoes
1/8 teaspoon powdered saffron
hot cooked couscous

Nutritional information

234.4
Calories
61 g
Calories From Fat
6.9 g
Total Fat
1.1 g
Saturated Fat
125.8 mg
Cholesterol
16142.2 mg
Sodium
11.3 g
Carbs
1.4 g
Dietary Fiber
3 g
Sugars
30.8 g
Protein
717g
Serving Size

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Moroccan Bouillabaisse

Features:
    Cuisine:

    My nurse, Barbara, brought me some to taste. She had served it at a gathering at her home. Very tasty! When I checked and saw it wasn't posted I figured I'd let all of you have a chance to experience it yourselves.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Moroccan Bouillabaisse, My nurse, Barbara, brought me some to taste She had served it at a gathering at her home Very tasty! When I checked and saw it wasn’t posted I figured I’d let all of you have a chance to experience it yourselves , My nurse, Barbara, brought me some to taste She had served it at a gathering at her home Very tasty! When I checked and saw it wasn’t posted I figured I’d let all of you have a chance to experience it yourselves


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    Steps

    1
    Done

    Thaw Frozen Seafood.

    2
    Done

    Halve Large Scallops.

    3
    Done

    Scrub Mussels; Remove Beards.

    4
    Done

    Combine 2 Cups of the Water and 3 Tablespoons of the Salt; Soak Mussels 15 Minutes.

    5
    Done

    Drain and Rinse.

    6
    Done

    Repeat Twice.

    7
    Done

    Cook Onion and Garlic in Hot Oil Till Tender.

    8
    Done

    Add Cumin, Cinnamon, and Ground Red Pepper; Cook and Stir 1 Minute.

    9
    Done

    Stir in Broth, Tomatoes, Saffron, and 1/4 Teaspoon Salt.

    10
    Done

    Bring to Boiling; Add Seafood.

    11
    Done

    Return to Boiling; Reduce Heat.

    12
    Done

    Simmer, Covered, 5 Minutes or Till Shells Open.

    13
    Done

    Serve With Couscous.

    14
    Done

    If Desired, Top With Parsley.

    15
    Done

    *provence Rose/California Fume Blanc, Pairing For Wine.*.

    Avatar Of Elizabeth Bates

    Elizabeth Bates

    Breakfast connoisseur with a passion for creating hearty and satisfying morning meals.

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