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Moroccan Chicken One Pot

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
3 tablespoons olive oil
2 onions, one roughly chopped, one sliced
4 ounces tomatoes
4 ounces ginger, roughly chopped
3 garlic cloves, peeled
1 teaspoon turmeric
1 tablespoon ground cumin
1 tablespoon coriander
1 tablespoon cinnamon
1 butternut squash, peeled, deseeded and cut into chunks
2 1/4 cups chicken broth
2 tablespoons brown sugar
2 tablespoons red wine vinegar
4 ounces dried cherries

Nutritional information

422.7
Calories
134 g
Calories From Fat
15 g
Total Fat
5.1 g
Saturated Fat
68.2 mg
Cholesterol
615.4 mg
Sodium
50.4 g
Carbs
8.8 g
Dietary Fiber
13.5 g
Sugars
26.2 g
Protein
540g
Serving Size

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Moroccan Chicken One Pot

Features:
    Cuisine:

    This simple and fragrant one pot makes a simple yet special meal for family or firends. Serve with cous cous. From Good Food Magazine.

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Moroccan Chicken One Pot, This simple and fragrant one pot makes a simple yet special meal for family or firends Serve with cous cous From Good Food Magazine , This simple and fragrant one pot makes a simple yet special meal for family or firends Serve with cous cous From Good Food Magazine


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    Steps

    1
    Done

    Season the Chicken With Salt and Pepper. Heat 2tbs of the Oil in a Flameproof Dish Then Brown the Chicken on All Sides. Remove the Chicken to a Plate.

    2
    Done

    in a Food Processer or With a Blender Whizz the Chopped Onion, Tomatoes, Ginger and Garlic Into a Rough Paste. Fry the Sliced Onion in the Remaining Oil Until Softened Then Add the Spices and Fry For a Further Minute Until Fragrant. Add the Paste and Fry For Another Few Minutes to Soften.

    3
    Done

    Return the Chicken to the Dish With the Squash, Broth, Sugar and Vinegar. Bring to a Simmer Then Cook For 30 Minutes Until the Chicken Is Cooked Through. Lift the Chicken Out and Stir in the Cherries Then Continue Simmering the Sauce to Thicken While You Shred the Chicken Into Bite Sized Chunks. Stir the Chicken Back Into the Sauce and Season With Salt and Pepper.

    4
    Done

    Mix the Red Onion, Lemon Zest, Mint and Feta. Scatter Over the Dish Then Service With Couscous and Yoghurt.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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