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Moroccan Cousous In The Fez Style

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Ingredients

Adjust Servings:
1 cup dried garbanzo beans, soaked and peeled (needing to peel them is not likely these days as you buy them cleaned)
4 cups couscous (1 1/2 pounds, not instant)
4 lamb shanks
1/2 cup butter
4 tablespoons vegetable oil
salt (to taste)
1 tablespoon black peppercorns
1 pinch saffron
1/2 teaspoon turmeric
1/2 teaspoon ginger
1/4 teaspoon nutmeg
2 cinnamon sticks
3 onions, quartered
6 fresh cilantro stems (and 6 fresh parsley sprigs, tied together with the cilantro)
6 ripe tomatoes, peeled, seeded and quartered

Nutritional information

1042.9
Calories
341 g
Calories From Fat
37.9 g
Total Fat
15.4 g
Saturated Fat
151.6 mg
Cholesterol
296.5 mg
Sodium
121.4 g
Carbs
15.6 g
Dietary Fiber
24.8 g
Sugars
55.7 g
Protein
510g
Serving Size

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Moroccan Cousous In The Fez Style

Features:
    Cuisine:

    Said to be the national dish of Morocco. This recipe sounds wonderful. No times were given so I'm taking my best guess, please remember that it's only a guess and could be way off.

    • 200 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Moroccan Cousous in the Fez Style, Said to be the national dish of Morocco This recipe sounds wonderful No times were given so I’m taking my best guess, please remember that it’s only a guess and could be way off , Said to be the national dish of Morocco This recipe sounds wonderful No times were given so I’m taking my best guess, please remember that it’s only a guess and could be way off


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    Steps

    1
    Done

    In a Saucepan Cover Chickpeas With Water and Cook, Covered, Until Tender. Drain, Cool and Remove Skins.

    2
    Done

    in Bottom of a Couscousi, Pre-Heat 5 Tablespoons of Butter and Oil Until Hot, Add Lamb, Salt and Spices, Onions, Herb Sprigs, Tomatoes and Simmer, Covered, Stirring Occasionally For 10minutes.

    3
    Done

    Add 3 Quarts Water and Chickpeas and Simmer, Covered, 1 1/2 Hours.

    4
    Done

    Cut Meat Into Chunks, Discarding Bones.

    5
    Done

    Add Carrots, Turnips and Quince to Lamb Broth and Simmer 30 Minutes.

    6
    Done

    Meanwhile, in a Separate Saucepan Cover Squash With Broth from Lamb Stew and Simmer Until Tender.

    7
    Done

    to Lamb Broth Add Zucchini, Chili Pepper, and Raisins. Top With Colander Containing Couscous, Cover and Steam 20 Minutes. Dot Couscous With Remaining Butter During Last 5 Minutes of Steaming.

    8
    Done

    to Serve, Spoon Couscous Onto Serving Dish and Toss With Butter. Spread Out to Form a Large Well in Center. With a Slotted Spoon Transfer Meat and Vegetables Into Well. Add Drained Squash.

    9
    Done

    Strain Broth, Correct Seasoning and Moisten Couscous and Vegetables With Broth.

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