Ingredients
-
1
-
1
-
5
-
1
-
1
-
1
-
2
-
1/2
-
1
-
1
-
1/2
-
1 1/4
-
1/2
-
-
1
Directions
Moroccan Eggplant With Garbanzo Beans, This vegetarian dish is full of flavor, substantial, and makes a complete nutritious meal high in protein The blended spices of garam masala make this dish rich tasting without being high in fat, and can be easily found in the spice section of your favorite market From The World’s Healthiest Foods website , Wonderful flavor Love that it had no oil , We found this to be very tasty! I did make a few alterations – First, I sauted the onion, then other veggies, in olive oil rather than the suggested vegetable broth I didnt have tomato sauce, so finely diced 1/2 of a tomato and threw in a few Ts of red pepper paste (which I think really adds to the flavor) I had no lentils, but found the recipe perfectly hearty without them I also didnt want it too soupy, so used only a 1/2 C of broth My husband isnt a fan of sweet with savory, so I reserved the raisins to just sprinkle on my own serving at the table We served this with fresh-made flatbread and Mountain High Whole Milk yogurt and really loved it! Thank you for the recipe! Ill be making it again!
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Steps
|
1
Done
|
Heat 1 Tbs Broth in a 10-12 Inch Skillet. Saut Onion in Broth Over Medium Heat For 5 Minutes Stirring Frequently. |
|
2
Done
|
Add Garlic, Red Bell Pepper, Eggplant, Garam Masala, and Turmeric. |
|
3
Done
|
Stir to Mix Well For a Minute, and Add Broth and Tomato Sauce. |
|
4
Done
|
Stir Again to Mix. |
|
5
Done
|
Cover, and Cook Over Medium Low Heat For 15 Minutes, Stirring Occasionally, or Until Peppers and Eggplant Are Tender. |
|
6
Done
|
Add Garbanzo Beans, Lentils, Red Chili Flakes, and Raisins. |
|
7
Done
|
Simmer For Another 5 Minutes. |
|
8
Done
|
Season With Salt and Pepper. |
|
9
Done
|
Serve Sprinkled With Chopped Cilantro. |
