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Moroccan Green Fish Curry With Snapper

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Ingredients

Adjust Servings:
1 roasted red pepper, skin & seeds removed
3 garlic cloves
1 red chili
3 teaspoons coriander seeds, ground
3 teaspoons cumin seeds, ground
3/4 cup coriander (50gms)
3/4 cup italian parsley
10 mint leaves
pepper
1/2 a preserved lemon (or you can use rind and flesh of 1 small lemon, but discard pith)
1/4 cup olive oil
1 kg red snapper fillet
1 big purple onion, finely sliced
oil (for frying)
560 ml coconut cream

Nutritional information

728
Calories
282 g
Calories From Fat
31.4 g
Total Fat
19.7 g
Saturated Fat
78.3 mg
Cholesterol
174.9 mg
Sodium
65 g
Carbs
2.3 g
Dietary Fiber
59.7 g
Sugars
47.4 g
Protein
345g
Serving Size

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Moroccan Green Fish Curry With Snapper

Features:
    Cuisine:

    Taken from here = http://www.lifestylefood.com.au/recipes/12365/moroccan-green-fish-curry-with-snapper this wasn't on the website.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Moroccan Green Fish Curry (With Snapper), Taken from here = lifestylefood com au/recipes/12365/moroccan-green-fish-curry-with-snapper this wasn’t on the website , Taken from here = lifestylefood com au/recipes/12365/moroccan-green-fish-curry-with-snapper this wasn’t on the website


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    Steps

    1
    Done

    Blitz All Curry Paste Ingredients Together in Processor to Smoothish Consistency.

    2
    Done

    Preheat Oven 180c.

    3
    Done

    Portion Fish and Marinate in Paste For a Few Mins (reserve About 2tbs of the Paste).

    4
    Done

    Using a Big Frying Pan, Saut Onions in Olive Oil and Then Push to Side of Pan.

    5
    Done

    Add Marinated Fish and Lightly Brown the Fish on Each Side For About 1 Minute and Then Evenly Distribute Onion Back Over the Top.

    6
    Done

    Add Coconut Cream and 2 Tablespoons of Remaining Curry Paste and Continue to Cook on Medium Heat For About Ten Minutes.

    7
    Done

    Sprinkle the Spinach Over the Top and Wack in the Oven For a Further Ten Minutes; the Sauce Will Reduce a Little and Thicken. the Cooking Time Can Vary With the Thickness of Fillets, Ready When Fish Falls Apart Easily With Knife.

    8
    Done

    Garnish With Fresh Coriander and a Squeeze of Lemon.

    9
    Done

    Best Served With Rice or Couscous.

    Avatar Of Landon Rivera

    Landon Rivera

    Taco titan creating unique and flavorful fillings for his dishes.

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