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Moroccan Grilled Pepper And Tomato

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Ingredients

Adjust Servings:
4 medium green peppers
3 (800 g) cans plum tomatoes
6 tablespoons extra virgin olive oil
2 garlic cloves, crushed
1/2 teaspoon dried chili
1 teaspoon paprika
salt, to taste
1 preserved lemon (this can be bought from any good delicatessen)
1 bunch flat leaf parsley, finely diced

Nutritional information

325.7
Calories
197 g
Calories From Fat
22 g
Total Fat
3.2 g
Saturated Fat
0 mg
Cholesterol
51.3 mg
Sodium
31.8 g
Carbs
10.5 g
Dietary Fiber
19 g
Sugars
7.4 g
Protein
514g
Serving Size

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Moroccan Grilled Pepper And Tomato

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    Cuisine:

      Here's a salad that evokes the smells and tastes of Morocco. 'Chakchuka' is a wonderful side dish that refreshes with the tanginess of preserved lemons, leaving a lovely lingering after-taste. It has real body that doesnt leave you hungry once you have finished eating...unlike most other salads!
      Recipe courtesy of www.africanoz.com.au.
      I have not tried this, but i think with the addition of some chickpeas & served with couscous this would be great!
      Time is an estimate.

      • 70 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Moroccan Grilled Pepper and Tomato Salad (Chakchuka), Here’s a salad that evokes the smells and tastes of Morocco ‘Chakchuka’ is a wonderful side dish that refreshes with the tanginess of preserved lemons, leaving a lovely lingering after-taste It has real body that doesnt leave you hungry once you have finished eating unlike most other salads! Recipe courtesy of www africanoz com au I have not tried this, but i think with the addition of some chickpeas & served with couscous this would be great! Time is an estimate , Here’s a salad that evokes the smells and tastes of Morocco ‘Chakchuka’ is a wonderful side dish that refreshes with the tanginess of preserved lemons, leaving a lovely lingering after-taste It has real body that doesnt leave you hungry once you have finished eating unlike most other salads! Recipe courtesy of www africanoz com au I have not tried this, but i think with the addition of some chickpeas & served with couscous this would be great! Time is an estimate


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      Steps

      1
      Done

      Using the Oven, Grill the Uncut Peppers on Full For 10-15 Minutes Until the Skin Starts to Blister and Turn Charcoal Black. Let Cool and Peel Off the Softened Flesh, Cut and Dice Into Small Squares About 2cm in Size. Throw the Core of the Pepper and Seeds Away.

      2
      Done

      Slice the Preserved Lemon Into Thin Strips Lengthways.

      3
      Done

      Drain and Chop the Tomatoes Into Bite Sized Pieces and in a Large Frying Pan Combine With All the Olive Oil.

      4
      Done

      Add the Garlic With the Paprika and Salt to the Fry Pan and Cook Over a Medium Heat For 15 or 20 Minutes Until the Ingredients Become Dry and Solid. Stir the Mixture, Taking Care It Does not Burn.

      5
      Done

      Now, Add the Peppers, the Preserved Lemon, and the Parsley.

      6
      Done

      Cook For a Further 5-10 Minutes to Really Thicken the Sauce. Serve Hot and Enjoy!

      Avatar Of Matthew Brooks

      Matthew Brooks

      Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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