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Moroccan-Inspired Chicken and Sweet Potato Tagine Recipe

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Ingredients

Adjust Servings:
1 kg chicken thigh
1 onion, chopped
3 garlic cloves, minced
1 inch gingerroot, finely chopped
3 teaspoons ras el hanout spice mix
salt and pepper
2 - 3 teaspoons olive oil
600 g sweet potatoes, cut into 3cm chunks
3 tablespoons honey
basmati rice
greek yogurt
coriander
salt & pepper
lemon juice

Nutritional information

492.8
Calories
242 g
Calories From Fat
27 g
Total Fat
7.5 g
Saturated Fat
140 mg
Cholesterol
182.9 mg
Sodium
31.1 g
Carbs
3.3 g
Dietary Fiber
13.6 g
Sugars
30.6 g
Protein
309g
Serving Size

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Moroccan-Inspired Chicken and Sweet Potato Tagine Recipe

Features:
  • Spicy
Cuisine:

This is a great comfort meal that freezes well.

  • 36 min
  • Serves 6
  • Easy

Ingredients

Directions

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Tagine of Chicken & Sweet Potato, This is a great comfort meal that freezes well , DH and I LOVED this, very unexpected flavors that blended so well I made this in my tangine and it turned out wonderful Went together pretty easy, I did cut the recipe in half as there are only 2 of us and we still have plenty left over for later As well as lemon juice I added a few slices of recipe#441743 and that seemed to add a little extra tang that we like My picture came out waaaay to blurry, but will try and get another next time Made for Let’s Party – 2010


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Steps

1
Done

Heat the Oil in a Large Frying Pan. Add the Onion and Fry Until Soft Then Add Garlic and Ginger and Continue to Fry Until Light and Golden. Add the Ras El Hanout and Cook For About Thirty Seconds, or Until Fragrant.

2
Done

Add a Little Salt, 1/2 Teaspoon Pepper and the Chicken. Brown Slightly. Add the Sweet Potatoes and Cover With Water. Bring to the Boil Over a Medium Heat, Then Cover and Leave to Simmer Until the Chicken Is Tender and the Potato Is Half Cooked (approx 20 Mins).

3
Done

Simmer Uncovered Until the Sauce Is Reduced by Half or Until a Consistency to Your Liking. If the Sauce Is Too Runny, Increase Heat to High and Boil Uncovered Until It Reduce. You Will Need to Stir Regularly.

4
Done

Carefully Stir in Honey, Making Sure You Don't Mash Up the Potatoes. Leave to Bubble Uncovered For a Few More Minutes. Taste and Season as Desired.

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Vienna Chambers

Taco enthusiast crafting unique and flavorful fillings for her dishes.

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