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Moroccan-Inspired Couscous with Seasonal Vegetables

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Ingredients

Adjust Servings:
1/2 cup reduced-sodium chicken broth
1/4 cup carrot, thinly sliced
1/4 cup red pepper, chopped
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1 dash bottled hot pepper sauce
1/2 cup spinach, coarsely chopped
1/3 cup couscous, quick cooking
1 teaspoon lemon juice
6 cherry tomatoes, quartered
2 tablespoons parmesan cheese, finely shredded
1 teaspoon dried cilantro
1/4 cup mozzarella cheese, shredded

Nutritional information

208.4
Calories
48 g
Calories From Fat
5.4 g
Total Fat
2.9 g
Saturated Fat
15.5 mg
Cholesterol
210.4 mg
Sodium
29.3 g
Carbs
3.2 g
Dietary Fiber
3.3 g
Sugars
11.1 g
Protein
205g
Serving Size

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Moroccan-Inspired Couscous with Seasonal Vegetables

Features:
    Cuisine:

    Healthy, attractive, easy and quick b/c it uses the microwave.
    Fits a busy empty nester life style:)

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Veggies and Couscous, Healthy, attractive, easy and quick b/c it uses the microwave Fits a busy empty nester life style:), Outstanding! Easy to make, quick, and healthy – you can’t beat that! used fresh chopped parsley instead of the cilantro This made 2 generous servings and we loved it – thanks for sharing the recipe! Made for the Best of 2011 event, recommended by mersaydees


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    Steps

    1
    Done

    In a 1 Quart Microwave Safe Casserole Stir Together Broth, Carrot, Red Pepper, Onion Powder, Garlic Powder, and Bottled Hot Pepper Sauce.

    2
    Done

    Microwave, Covered, on 100% For 2 to 3 Minutes or Until Carrots Are Just Tender, Stirring Once.

    3
    Done

    Stir in Spinach, Couscous, and Lemon Juice.

    4
    Done

    Cook, Covered, on High For 1 to 1 1/2 Minutes More or Until Spinach Is Just Wilted and Couscous Has Absorbed Liquid. Stir in Tomatoes, Parmesan, and Cilantro.

    5
    Done

    Sprinkle With Mozzarella Cheese.

    6
    Done

    Let Stand, Covered, 1 Minute or Until Cheese Is Melted.

    Avatar Of William Lee

    William Lee

    Breakfast boss whipping up hearty and satisfying morning meals with creative flair.

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