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Moroccan Ish Vegetable Stir Fry

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Ingredients

Adjust Servings:
1 cup sweet potatoes or 1 cup yam
1 cup sliced chard leaves (i prefer rainbow but any dark green will do)
1/3 cup mushroom
1/4 cup molasses
1 1/2 tablespoons peanut butter
1 small chopped onion
4 large garlic cloves
2 tablespoons balsamic vinegar
3 tablespoons water
1 bay leaf
cumin
cinnamon
cayenne

Nutritional information

562.8
Calories
112 g
Calories From Fat
12.5 g
Total Fat
2.6 g
Saturated Fat
0 mg
Cholesterol
297.8 mg
Sodium
108.4 g
Carbs
7.5 g
Dietary Fiber
58.4 g
Sugars
11 g
Protein
155g
Serving Size

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Moroccan Ish Vegetable Stir Fry

Features:
    Cuisine:

    This is a perfectly balanced vegan meal! Sweet potatoes, chard, mushrooms, molasses, and peanut butter combine to make a hearty and healthy stir fry.

    • 45 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Moroccan (Ish) Vegetable Stir Fry, This is a perfectly balanced vegan meal! Sweet potatoes, chard, mushrooms, molasses, and peanut butter combine to make a hearty and healthy stir fry , This is a perfectly balanced vegan meal! Sweet potatoes, chard, mushrooms, molasses, and peanut butter combine to make a hearty and healthy stir fry


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    Steps

    1
    Done

    Saute Onions, Garlic, and Sweet Potatoes in a Little Bit of Olive Oil.

    2
    Done

    Add Balsamic Vinegar, Molasses, Peanut Butter, a Little Bit of Water, and the Bay Leaf and Cover, Cook Until Yams Are About 3/4 Done.

    3
    Done

    Add Chard and Mushrooms and Cook, Uncovered, Until All Veggies Are Cooked.

    4
    Done

    Add Cumin, Cinnamon, and Cayenne, and Enjoy!

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    Pippa Carney

    Pastry queen known for her delicate and delicious pastries and desserts.

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