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Moroccan Lamb

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Ingredients

Adjust Servings:
1 large lemon, juice of
1 large lemon, zest of
3 tablespoons olive oil
3 garlic cloves, sliced
2 teaspoons ras el hanout spice mix
4 lamb fillets, trimmed (about 500g total weight)
1 cup flat leaf parsley
20 mint leaves, roughly chopped
20 leaves fresh oregano
2 vine-ripened tomatoes, roughly chopped

Nutritional information

114.9
Calories
94 g
Calories From Fat
10.5 g
Total Fat
1.5 g
Saturated Fat
0 mg
Cholesterol
12.9 mg
Sodium
7 g
Carbs
2.6 g
Dietary Fiber
1.8 g
Sugars
1.5 g
Protein
110g
Serving Size

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Moroccan Lamb

Features:
    Cuisine:

    Quick to prepare, very tasty. I only had time to marinate the meat for 15min, but it was still wonderful.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Moroccan Lamb, I made this tonight It’s loosely based on a recipe from the Marie Claire cookbook Zest and used Ras el Hanout spice mix in it I have a recipe for that here-the no is 80983, Quick to prepare, very tasty I only had time to marinate the meat for 15min, but it was still wonderful , I made this tonight – it was gorgeous! My husband kept making mmmmmmmm sounds as he was eating it Apart from the fact that I had to grind everything for the ‘spice mix’ – (I never realised before that you could grind cinnamon sticks and cloves to powder But I didn’t have any ground spices so had to do my own ) – the recipe was very easy to do I put the meat in the marinade at 11 30am and it needed no further attention til I put the pan on at 6 30! My tweaks to the recipe as posted:- The only lamb I had in were some shoulder chops; so I boned and trimmed them I didn’t have any ‘ground ginger’ so used finely grated root ginger I served the lamb with a supermarket bagged salad (Asda Fine Sliced) but I did add tomatoes and sliced onion This recipe would work very well with chicken too Now I have my own little pot of ‘ras el hanout spice mix’ I’ll be trying it out in all kinds of recipes Though, as we like it spicy, I will be grinding some dried chillies to add to the spice mix


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    Steps

    1
    Done

    Mix Together the Lemon Juice, Zest, Olive Oil, Garlic and Spice Mix in a Ceramic or Non-Reactive Bowl.

    2
    Done

    Add the Lamb Back-Straps, Cover and Refrigerate 3 Hours or Over Night.

    3
    Done

    Remove the Lamb from the Marinade and Seal in a Pan Over High Heat.

    4
    Done

    Cook to Your Liking Medium/Medium Rare Is Best; Allow to Rest For a Few Minutes.

    5
    Done

    Toss the Fresh Herbs and Tomatoes Together and Divide Between 4 Plates.

    6
    Done

    Slice the Lamb on the Diagonal Across the Grain and Arrange Over the Salads.

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