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Moroccan Lamb With Tomato & Couscous

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Ingredients

Adjust Servings:
600 g lamb fillets
2 teaspoons moroccan mixed spice
2 tablespoons oil
1 onion, cut into wedges
4 garlic cloves, coarsely chopped
1 red pepper, coarsely chopped
1 carrot, sliced
1 (400 g) can tomatoes, coarsely chopped, with 11/2 cups juice
1/4 cup frozen baby peas
couscous, for serving

Nutritional information

580.5
Calories
424 g
Calories From Fat
47.1 g
Total Fat
18.7 g
Saturated Fat
111 mg
Cholesterol
101.9 mg
Sodium
12.3 g
Carbs
3.1 g
Dietary Fiber
6.3 g
Sugars
26.7 g
Protein
341g
Serving Size

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Moroccan Lamb With Tomato & Couscous

Features:
    Cuisine:

    Tender lamb fillets coated with Moroccan spice, panfried and served with a tomato vegetable sauce on a bed of couscous. Adapted from a recipe from the Simply Great Meals Recipe Club website.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Moroccan Lamb With Tomato & Couscous, Tender lamb fillets coated with Moroccan spice, panfried and served with a tomato vegetable sauce on a bed of couscous Adapted from a recipe from the Simply Great Meals Recipe Club website , Lamb is new for me, so we are still acquiring a taste for it, but this was quite tasty I think next time, I will also add a little more garlic, salt and pepper


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    Steps

    1
    Done

    Sprinkle the Lamb With Moroccan Spice. Heat the Oil in a Pan, Add the Lamb Fillets and Cook Until the Lamb Is Cooked as Desired. Remove the Lamb to a Warm Serving Plate.

    2
    Done

    Add the Onion, Garlic, Red Pepper and Carrot to the Pan and Cook For 2-3 Minutes.

    3
    Done

    Add the Tomatoes and Juice, and the Baby Peas, Stirring to Combine. Cover and Cook Over a Low Heat For 10 Minutes.

    4
    Done

    Spoon the Sauce Onto the Prepared Couscous. Cut the Lamb Into Slices and Serve on Top of the Sauce.

    Avatar Of Alana Perry

    Alana Perry

    Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

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