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Moroccan Poached Salmon

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Ingredients

Adjust Servings:
16 large red ripe tomatoes, diced
2 tablespoons coriander seeds
1 tablespoon cumin seed
1 bunch fresh parsley
8 - 10 garlic cloves
1 jalapeno pepper
1 bunch fresh cilantro
1/2 tablespoon fresh ground black pepper
2 lemons, juice of
2 1/2 lbs salmon, cut into fillets

Nutritional information

167.1
Calories
36 g
Calories From Fat
4.1 g
Total Fat
0.7 g
Saturated Fat
49.1 mg
Cholesterol
82.9 mg
Sodium
12.4 g
Carbs
3.8 g
Dietary Fiber
6.7 g
Sugars
21.7 g
Protein
360g
Serving Size

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Moroccan Poached Salmon

Features:
    Cuisine:

    Bold Moroccan spices add a fabulous flavour to wild salmon in this healthy fish dish. Great for feeding a crowd!

    • 105 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Moroccan Poached Salmon, Bold Moroccan spices add a fabulous flavour to wild salmon in this healthy fish dish Great for feeding a crowd!, Bold Moroccan spices add a fabulous flavour to wild salmon in this healthy fish dish Great for feeding a crowd!


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    Steps

    1
    Done

    Place the Tomatoes in a Large Saucepan and Cook, Over a Medium Heat, For 10 Minutes or So, Until Reduced by Half.

    2
    Done

    Meanwhile, Toast the Coriander and Cumin Seeds in a Dry Frying Pan Until Golden and Aromatic - This Should Take About 30 Seconds. Transfer the Spices to a Food Processor.

    3
    Done

    Add the Parsley, Garlic, Jalapeno Pepper, Fresh Cilantro and Black Pepper. Process to a Paste.

    4
    Done

    When the Tomatoes Have Reduced, Stir in the Spice Paste and Bring to the Boil, Stirring Well.

    5
    Done

    Preheat the Oven to 400f

    6
    Done

    Leave Sauce to Cool and Add Then Add the Lemon Juice.

    7
    Done

    Lay the Fish Out in a Large Casserole Dish and Pour Over the Sauce. Cover and Bake For About 20 Minutes, Until the Fish Is Cooked Through. Serve Straight Away.

    Avatar Of Hazel Powell

    Hazel Powell

    Spice whisperer known for creating dishes that are bold and flavorful.

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