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Moroccan Pork Casserole

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Ingredients

Adjust Servings:
1 lb diced tender pork (500g)
1 tablespoon olive oil
2 teaspoons grated ginger
2 cloves garlic, peeled and crushed
2 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 teaspoon ground paprika
1 teaspoon asian sweet chili sauce
8 ounces winter squash, thinly sliced,250 g (pumpkin)
4 ounces spinach leaves, shredded roughly (100g)
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 cup chicken stock
2 tablespoons chopped fresh cilantro

Nutritional information

616.7
Calories
267 g
Calories From Fat
29.7 g
Total Fat
8.3 g
Saturated Fat
192.2 mg
Cholesterol
847 mg
Sodium
19.3 g
Carbs
4.8 g
Dietary Fiber
4.1 g
Sugars
67.7 g
Protein
241g
Serving Size

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Moroccan Pork Casserole

Features:
    Cuisine:

    This was REALLY good! Even my kids loved it! I followed exactly except used zucchini instead of winter squash just because that's what I had on hand and it was delicious. I can't wait to try again with winter squash. This is a keeper!

    • 80 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Moroccan Pork Casserole, This is one of DH’s favourite pork recipes He found it on a supermarket recipe card and, if he had his way, he would cook it every week! He often adds more winter squash than the amount indicated , This was REALLY good! Even my kids loved it! I followed exactly except used zucchini instead of winter squash just because that’s what I had on hand and it was delicious I can’t wait to try again with winter squash This is a keeper!, This was really really good We all loved the flavor with the seasonings used I wanted something different than a pork chop / apple dish I didn’t have pumpkin so used an acorn squash Also my pork was already cooked and I was looking for a dish to use it up It was crock pot short ribs so nice and tender and worked really well in this casserole Served it over a brown rice Definitely one of my keepers


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    Steps

    1
    Done

    Preheat Oven to 350f (180c).

    2
    Done

    Heat Oil in a Large Skillet and Stir-Fry the Diced Pork in Two Batches Until Browned.

    3
    Done

    Add Ginger, Garlic, Coriander, Cumin and Paprika, and Stir Fry a Further Minute to Cook the Spices.

    4
    Done

    Add Chili Sauce, Squash, Spinach, Lemon Juice, 1/2 Teaspoon Salt (or to Taste), and Chicken Stock, and Mix Well.

    5
    Done

    Transfer Contents of Skillet to a Casserole Dish, Cover Tightly and Cook in the Oven For 45 Minutes.

    6
    Done

    Check Once or Twice During Cooking That the Liquid Has not Evaporated, and Add a Little More Stock If Necessary.

    7
    Done

    When the Meat and Squash Are Tender, Stir Through the Fresh Cilantro and Serve With Rice.

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