Ingredients
-
3
-
250
-
1/2
-
400
-
2
-
1
-
900
-
2
-
450
-
150
-
150
-
350
-
2
-
3
-
1/4
Directions
Moroccan Pumpkin and Harissa Stew, harissa is often available in supermarkets but there are plenty of recipies here to make your own too , Out of this world delicious sweet and hot stew with plenty vegetables, color and flavor I am using berbere harissa, so just 2 ts made it rather hot , harissa is often available in supermarkets but there are plenty of recipies here to make your own too
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Steps
|
1
Done
|
Heat the Oil in a Large Pan. Fry Onion and Garlic Bulb For 5 Minutes. |
|
2
Done
|
Add Canned Tomatoes, Harissa, Cinnamon and Stock. Bring to Boil, Cover and Simmer For 10 Minutes. |
|
3
Done
|
Add Potatoes and Bring to Boil, Simmer For Another 10 Minutes. |
|
4
Done
|
Add Pumpkin and Baby Corn and Simmer For a Further 5 Minutes. |
|
5
Done
|
Add Peas and Cherry Toms and Simmer For 5 Minutes. |
|
6
Done
|
Remove the Bulb and Carefully Remove the Flesh and Mash Well. Add Mash Back Into Pan. |
|
7
Done
|
Season If Desired. Mix Cornflour With 2 Tbsp Water and Add to Pan. Bring to Boil and Stir Until Thickened. |
|
8
Done
|
Remove Cinnamon and Add the Mint and Coriander. |
|
9
Done
|
Serve With Cous Cous or Crusty Bread. |
