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Moroccan Salmon

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Ingredients

Adjust Servings:
1/2 cup fresh parsley, chopped
2 teaspoons olive oil
1 teaspoon lemon juice
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon garlic powder
1/4 teaspoon ground red pepper
1/4 teaspoon ground cumin
1/4 teaspoon black pepper, freshly ground
2 garlic cloves, minced
24 ounces salmon fillets, boneless skinless
cooking spray
1 lemon
1 1/2 cups red bell peppers, thinly sliced
1 1/2 cups green bell peppers, thinly sliced

Nutritional information

256.4
Calories
77 g
Calories From Fat
8.6 g
Total Fat
1.4 g
Saturated Fat
87.5 mg
Cholesterol
412.9 mg
Sodium
10.9 g
Carbs
3.9 g
Dietary Fiber
4.3 g
Sugars
35.5 g
Protein
331g
Serving Size

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Moroccan Salmon

Features:
    Cuisine:

    This recipe is from the October 2006 issue of Cooking Light magazine. the magazine describe it as, Peppers, tangy lemon slices, and heady spices come together in this simple dish that yields tender fish and vegetables in a flavourful sauce. Serve in bowls over couscous or basmati rice to soak up the tasty juices.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Moroccan Salmon, This recipe is from the October 2006 issue of Cooking Light magazine the magazine describe it as, Peppers, tangy lemon slices, and heady spices come together in this simple dish that yields tender fish and vegetables in a flavourful sauce Serve in bowls over couscous or basmati rice to soak up the tasty juices , This is a nice salmon dish! I scaled the recipe to 1 serving with good results This is very nice combination of veggies and spices that pair well with the flavor of the salmon Thanks for posting this recipe! Made for the Best of 2008 event


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    Steps

    1
    Done

    Preheat Oven to 400f.

    2
    Done

    Combine First 10 Ingredients in a Large Bowl. Add Salmon, Turning to Coat. Cover and Let Stand 15 Minutes. Remove Salmon, Reserving Marinade. Place Salmon in a 13x9 Inch Baking Dish Coated With Cooking Spray.

    3
    Done

    Cut Lemon in Half Lengthwise; Cut 1 Lemon Half Crosswise Into 1/8 Inch Thick Slices. Reserve Remaining Lemon Half For Another Use.

    4
    Done

    Add the Lemon Slices, Red and Green Bell Pepper Slices, 2 Tbsp of Water and Tomato Slices to Marinade; Stir Gently to Coat. Arrange Lemon Mixture in an Even Layer Over Salmon; Cover With Foil.

    5
    Done

    Bake at 400f Oven For 20 Minutes or Until Fish Flakes Easily When Tested With a Fork.

    6
    Done

    Place 1 Fillet on Each of 4 Plates Over Rice. Top Each Serving With About 1/2 Cup Lemon Mixture and Drizzle Each Serving With About 2 1/2 Tbsp Pan Juices.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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