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Moroccan Sea Bass

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Ingredients

Adjust Servings:
1 sea bass fillet, sliced into six portions
1 whole head of garlic, cloves peeled and chopped
1 - 2 potato, peeled and sliced very thinly
2 carrots, sliced into thin rounds
1 red bell pepper, chopped
1 - 2 hot pepper, seeded and chopped (such as chili or jalapeno)
2 tablespoons sweet red paprika (use very fresh and high quality)
1 lemon, sliced into large rounds
1 bunch fresh cilantro, chopped (do not use dried)
1/4 cup oil
2 1/2 tablespoons chicken soup powder (try to use osem brand)
1 cup fava beans (optional)
water

Nutritional information

162.3
Calories
90 g
Calories From Fat
10 g
Total Fat
1.4 g
Saturated Fat
8.8 mg
Cholesterol
34.5 mg
Sodium
13.7 g
Carbs
3.1 g
Dietary Fiber
2.9 g
Sugars
6 g
Protein
164g
Serving Size

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Moroccan Sea Bass

Features:
    Cuisine:

    Not a fish person? This one will change your mind, it's to die for! We had this dish made for us by a Moroccan friend of ours and it was so good I couldn't quite let anyone take my dish away. I had to get up and clear the table myself so I could have an excuse to enjoy it down to the last drop in the kitchen (it never happened of course because a Moroccan meal just gets better and better); this sauce is just delicious! Thank you Miri S.!

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Moroccan Sea Bass, Not a fish person? This one will change your mind, it’s to die for! We had this dish made for us by a Moroccan friend of ours and it was so good I couldn’t quite let anyone take my dish away I had to get up and clear the table myself so I could have an excuse to enjoy it down to the last drop in the kitchen (it never happened of course because a Moroccan meal just gets better and better); this sauce is just delicious! Thank you Miri S !, Not a fish person? This one will change your mind, it’s to die for! We had this dish made for us by a Moroccan friend of ours and it was so good I couldn’t quite let anyone take my dish away I had to get up and clear the table myself so I could have an excuse to enjoy it down to the last drop in the kitchen (it never happened of course because a Moroccan meal just gets better and better); this sauce is just delicious! Thank you Miri S !


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    Steps

    1
    Done

    Place Fish in Pot Skin Side Down.

    2
    Done

    Add Remaining Ingredients With Water Reaching Level With the Fish.

    3
    Done

    Bring to a Boil.

    4
    Done

    Lower Immediately and Cook For 30-40 Minutes (no Longer) Basting Frequently.

    5
    Done

    to Serve Remove Skin and Any Possible Bones Left Behind. Spoon Plenty of Sauce Over the Fish and Serve Warm.

    6
    Done

    Enjoy!

    Avatar Of Omar Smith

    Omar Smith

    Artisan bread maker baking up crusty and flavorful loaves with care and skill.

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