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Moroccan- Spiced Pork Chops And Fruity

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Ingredients

Adjust Servings:
1/2 teaspoon ground cinnamon
2 teaspoons ground cumin
2 teaspoons ground coriander
1 tablespoon harissa
4 lb lean pork loin, sliced into four pieces (4 oz each) or (4 ounce) boneless pork chops
2 teaspoons olive oil
1 1/4 cups couscous
2 1/2 cups fat-free chicken broth
1/4 teaspoon cinnamon
1/4 teaspoon turmeric
8 fresh apricot halves
1 tablespoon cilantro, fresh, chopped

Nutritional information

524.8
Calories
127 g
Calories From Fat
14.2 g
Total Fat
4.4 g
Saturated Fat
91.9 mg
Cholesterol
657 mg
Sodium
56.7 g
Carbs
4.8 g
Dietary Fiber
12.2 g
Sugars
40.9 g
Protein
394g
Serving Size

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Moroccan- Spiced Pork Chops And Fruity

Features:
    Cuisine:

    When I first found this recipe on the Weight Watchers website, I was amused by the idea of a Moroccan dish featuring pork as most of the natives I know from this country are Muslim. Though I will never serve this dish to them, I love the flavors of the marinade and have made some changes that make this truly delicious.

    • 78 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Moroccan-Spiced Pork Chops and Fruity Couscous, When I first found this recipe on the Weight Watchers website, I was amused by the idea of a Moroccan dish featuring pork as most of the natives I know from this country are Muslim Though I will never serve this dish to them, I love the flavors of the marinade and have made some changes that make this truly delicious , I’m a big fan of cous cous so this one was easy The spices really complimented the pork chops and the cous cous was not dry Very delicious!


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    Steps

    1
    Done

    Combine Harissa, Cumin, Coriander and 1/2 Teaspoon Cinnamon in a Resealable Plastic Bag. (use a Non-Metal Container If You Prefer.) Add Chops to Bag, Seal and Shake Until Well-Coated. Marinate the Meat For 30 Minutes in the Fridge.

    2
    Done

    Heat Oil in a Large Skillet Over Medium-High Heat. Cook Chops Until Cooked Through, About Eight Minutes Per Side.

    3
    Done

    Bring Broth to Boil in a Medium Saucepan. Add 1/4 Teaspoon of Cinnamon, Turmeric and Couscous. Turn Heat Down to Lowest Possible Setting, Cover and Simmer For 5-7 Minutes. Fluff Couscous and Mix in the Apricots and Cilantro.

    4
    Done

    Serve Chops on Top of the Couscous.

    5
    Done

    Cooking Time Includes the Time to Marinade the Meat.

    Avatar Of Diana Fuller

    Diana Fuller

    BBQ pitmaster specializing in slow-cooked and tender smoked meats.

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