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Moroccan- Spiced Tuna

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Ingredients

Adjust Servings:
1 ounce cilantro (leaves and stalks)
3 garlic cloves
1/2 teaspoon paprika
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1 tablespoon lemon juice
2/3 cup extra virgin olive oil
salt and pepper
4 (8 ounce) tuna steaks, each about 1in thick

Nutritional information

653.7
Calories
425 g
Calories From Fat
47.3 g
Total Fat
7.8 g
Saturated Fat
86.2 mg
Cholesterol
96.7 mg
Sodium
1.8 g
Carbs
0.5 g
Dietary Fiber
0.2 g
Sugars
53.4 g
Protein
276g
Serving Size

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Moroccan- Spiced Tuna

Features:
    Cuisine:

    It was very easy but it seemed to overpower the fish, but I think I might try it on chicken next time. The flavors are nice.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Moroccan-Spiced Tuna, Jazz up tuna with Moroccan spices for a super fast meal , It was very easy but it seemed to overpower the fish, but I think I might try it on chicken next time The flavors are nice , Jazz up tuna with Moroccan spices for a super fast meal


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    Steps

    1
    Done

    Put the Cilantro, Garlic, Spices and Lemon Juice Into a Blender and Blitz to a Paste. With the Motor Running, Slowly Add the Olive Oil Until You Get a Smooth, Thick Sauce. Set Aside.

    2
    Done

    Sit the Tuna Steaks in a Non-Metallic Dish and Cover With Two-Thirds of the Sauce.

    3
    Done

    Cover With Plastic Wrap, Then Leave to Marinate in the Fridge For About 20 Mins (or For Up to 4hrs).

    4
    Done

    Heat a Griddle Pan or Broiler. Shake Off Any Excess Marinade, Season the Tuna Steaks, Then Cook For 2-4 Mins, Depending on Thickness For Medium Rare, Turning Once (cook 2 Mins More For Well Done).

    5
    Done

    Drizzle Over the Remaining Sauce Paste to Finish.

    6
    Done

    Try Serving With New Potatoes; For a Moroccan Twist, Toss Melted Butter, Harissa Spice Mix and Chopped Cilantro Leaves Through the Potatoes.

    Avatar Of Evelyn Scott

    Evelyn Scott

    Grill master known for cooking up perfectly seared meats with mouthwatering flavors.

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