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Moroccan Spiced Veal

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Ingredients

Adjust Servings:
2 cups diced tomatoes
2 1/2 cups chickpeas
8 veal fillets
2 small onions
1 sweet potato
3 cups mushrooms
1/2 cup chicken broth
1 cup white wine
3 tablespoons lemon juice
1 tablespoon turmeric
1 tablespoon cinnamon
1 teaspoon ginger
1 tablespoon coriander leaves
1/2 teaspoon chili pepper
1 tablespoon cumin

Nutritional information

200.8
Calories
43 g
Calories From Fat
4.8 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
427.9 mg
Sodium
30.1 g
Carbs
6 g
Dietary Fiber
4.8 g
Sugars
6.1 g
Protein
237g
Serving Size

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Moroccan Spiced Veal

Features:
    Cuisine:

    Loved the spiciness and ease of preparation. My husband just said mmm, mmmm, mmmmmmmm.

    • 70 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Moroccan Spiced Veal, The spices and the soft, fragrant meat make this dish perfect for a family meal or for a larger gathering , Loved the spiciness and ease of preparation My husband just said mmm, mmmm, mmmmmmmm


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    Steps

    1
    Done

    Chop Onions and Sweet Potato.

    2
    Done

    Microwave Sweet Potato For 3 Minutes.

    3
    Done

    Prepare Spices in a Bowl, Mix.

    4
    Done

    Heat Oil in a Very Large Pan

    5
    Done

    Stir Fry Onions, Mushrooms and Sweet Potatoes and Chickpeas in Oil and Spices on Medium Heat.

    6
    Done

    After 5 Min, Add the Tomatoes, the Lemon Juice and Chicken Broth.

    7
    Done

    Raise the Heat, and Place the Fillets on Top of Everything in Pan.

    8
    Done

    Allow Liquid in Pan to Boil.

    9
    Done

    Place Fillets Under Liquid, Immerse Them Completely.

    10
    Done

    Place a Cover on the Pan.

    11
    Done

    Cook, Check, and Turn Over Fillets.

    12
    Done

    Cook Until Fillets Are a Soft Gray Color. (test to Make Sure the Inside Is Also Cooked).

    13
    Done

    Remove Fillets and Cut Into Smaller Cubed Pieces

    14
    Done

    Replace Veal Into Pan and Allow to Simmer For 5 Minutes.

    Avatar Of Elise Stewart

    Elise Stewart

    Spice savant creating dishes that pack a flavorful punch with each bite.

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