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Moroccan Stewed Lentils

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Ingredients

Adjust Servings:
2 cups lentils
2 quarts water or 2 quarts vegetable stock
3 tomatoes, finely chopped
1 medium onion, chopped
3 garlic cloves, finely chopped
4 tablespoons fresh parsley or 4 tablespoons cilantro, chopped
2 1/2 teaspoons cumin
2 1/2 teaspoons paprika (some hot, if desired)
1 1/2 teaspoons ginger
1/2 teaspoon pepper

Nutritional information

159.1
Calories
10 g
Calories From Fat
1.1 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
27.9 mg
Sodium
29.1 g
Carbs
10.4 g
Dietary Fiber
5.6 g
Sugars
10.8 g
Protein
702g
Serving Size

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Moroccan Stewed Lentils

Features:
    Cuisine:

    Moroccan stewed lentils are very flavorful and can be served as a side dish or entre.

    • 120 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Moroccan Stewed Lentils, Moroccan stewed lentils are very flavorful and can be served as a side dish or entre , These are some really great lentils! They are nicely spiced without being overpowering Easy and healthy, too This works as a side or a thick soup Thanx for posting!


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    Steps

    1
    Done

    Mix All Ingredients in a Pressure Cooker or Pot. Add 2 Quartsbof Stock or Water, and Bring to a Simmer.

    2
    Done

    Cover, and Simmer the Lentils Over Medium Heat About 1 1/2 Hours, or Until the Lentils Are Tender and the Sauce Is not Watery. (if the Liquids Reduce Too Much During Cooking, Add a Little Water to Prevent the Lentils from Burning.) Adjust the Seasoning If Desired, and Serve.

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    Gabriel Morrison

    Grill guru known for his perfectly charred and smoky barbecue dishes.

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