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Moroccan Stuffed Eggplant

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Ingredients

Adjust Servings:
2 medium eggplants, halved lengthways
1/3 cup olive oil
1 medium onion, finely chopped
4 garlic cloves, minced
500 500 g ground pork or 500 g ground chicken
1 tablespoon moroccan seasoning
2 tomatoes, finely chopped
1/4 cup pine nuts
1 teaspoon sugar
salt, to taste
fresh ground black pepper, to taste
1 tablespoon breadcrumbs
1 tablespoon parmesan cheese
1 lebanese cucumber

Nutritional information

638.5
Calories
406 g
Calories From Fat
45.1 g
Total Fat
10.8 g
Saturated Fat
86.1 mg
Cholesterol
144.6 mg
Sodium
32.7 g
Carbs
12.6 g
Dietary Fiber
14.5 g
Sugars
30.5 g
Protein
693g
Serving Size

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Moroccan Stuffed Eggplant

Features:
    Cuisine:

    This looks great - I'm going to just give it five stars before trying it - because drizzling the eggplant with oil before baking makes total sense and that alone is worth two stars. Three stars for the Moroccan spice touch. ///
    To make removal of eggplant flesh easier, use a curved, serrated grapefruit knife. Here are the Morrocan spice mixes posted on this site by other users, for quick reference: (1) 5 teaspoons ground nutmeg 5 teaspoons ground cumin 5 teaspoons ground coriander 2 1/2 teaspoons allspice 2 1/2 teaspoons ground ginger 1 1/4 teaspoons cayenne pepper 1 1/4 teaspoons cinnamon Directions Mix spices together and store in an airtight container. (2) 2 teaspoons ground nutmeg 2 teaspoons ground coriander 2 teaspoons ground cumin 2 teaspoons ground ginger 2 teaspoons turmeric 2 teaspoons salt 2 teaspoons cinnamon 1 1/2 teaspoons sugar 1 1/2 teaspoons paprika 1 1/2 teaspoons ground black pepper 1 teaspoon cayenne pepper 1 teaspoon cardamom powder 1 teaspoon ground allspice 1/2 teaspoon ground cloves (3) 1 teaspoon allspice berry 1 whole nutmeg 20 Spanish saffron threads 2 teaspoons black peppercorns 1 three-inch cinnamon stick 2 teaspoons cardamom seeds 1 1/2 teaspoons ground mace 2 teaspoons ground ginger 2 teaspoons salt 1 teaspoon ground turmeric

    UPDATE: I made this and it's terrific! 5 stars!

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Moroccan Stuffed Eggplant (Aubergine), A quick to make mid-week main course with a Moroccan twist, adapted from a recent issue of the Australian ‘Women’s Day’ , This looks great – I’m going to just give it five stars before trying it – because drizzling the eggplant with oil before baking makes total sense and that alone is worth two stars Three stars for the Moroccan spice touch /// To make removal of eggplant flesh easier, use a curved, serrated grapefruit knife Here are the Morrocan spice mixes posted on this site by other users, for quick reference: (1) 5 teaspoons ground nutmeg 5 teaspoons ground cumin 5 teaspoons ground coriander 2 1/2 teaspoons allspice 2 1/2 teaspoons ground ginger 1 1/4 teaspoons cayenne pepper 1 1/4 teaspoons cinnamon Directions Mix spices together and store in an airtight container (2) 2 teaspoons ground nutmeg 2 teaspoons ground coriander 2 teaspoons ground cumin 2 teaspoons ground ginger 2 teaspoons turmeric 2 teaspoons salt 2 teaspoons cinnamon 1 1/2 teaspoons sugar 1 1/2 teaspoons paprika 1 1/2 teaspoons ground black pepper 1 teaspoon cayenne pepper 1 teaspoon cardamom powder 1 teaspoon ground allspice 1/2 teaspoon ground cloves (3) 1 teaspoon allspice berry 1 whole nutmeg 20 Spanish saffron threads 2 teaspoons black peppercorns 1 three-inch cinnamon stick 2 teaspoons cardamom seeds 1 1/2 teaspoons ground mace 2 teaspoons ground ginger 2 teaspoons salt 1 teaspoon ground turmeric UPDATE: I made this and it’s terrific! 5 stars!, My very first Moroccan dish and I enjoyed it very much, probably because many of the ingredients are what I love to cook with However, I do not know what moroccan seasoning is and didn’t have any, so I don’t know how that affected the flavor of the dish I did serve it with the tomato cucumber salad which also was very good Thanks so much for posting


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    Steps

    1
    Done

    Preheat Oven to 200c.

    2
    Done

    Using a Small Knife and a Spoon, Carefully Remove the Flesh from the Eggplant Halves Without Breaking the Skin, and Chop the Flesh Coarsely.

    3
    Done

    Place the Eggplant Halves Onto a Baking Tray, Cut Side Up, Drizzle With 1 Tablespoon of Oil and Bake For 10-15 Minutes, Until Tender.

    4
    Done

    Meanwhile, Heat 2 Tablespoons of Oil in a Large Pan, Over a Medium Heat, and Saut the Eggplant Flesh For 3-5 Minutes, Until It Is Golden and Tender; Remove from the Pan and Set Aside.

    5
    Done

    in the Same Pan, Heat the Remaining Oil Over a High Heat and Saut the Onion and Garlic For 1 Minute, Then Add the Ground Meat and Cook For 4-5 Minutes, Until It Is Well Browned, Breaking Up the Lumps as It Browns With the Back of a Spoon.

    6
    Done

    Return the Eggplant to the Pan, Add the Moroccan Seasoning and Cook, Stirring, For 1 Minute, Until Fragrant. Stir in the Tomato, Pine Nuts and Sugar and Season to Taste.

    7
    Done

    Fill the Eggplant Halves With the Meat Mixture and Sprinkle With Breadcrumbs and Parmesan.

    8
    Done

    Bake For 25-30 Minutes, Until Golden and Tender.

    9
    Done

    Serve With the Tomato and Cucumber Salad and Fresh Crusty Bread.

    10
    Done

    Tomato and Cucumber Salad: Chop the Cucumber and Toss the Cucumber Pieces and Halved Cherry Tomatoes With the Olive Oil and Red Wine Vinegar and Season to Taste.

    Avatar Of Gabriel Simmons

    Gabriel Simmons

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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