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Moroccan Style Chicken

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Ingredients

Adjust Servings:
2 tablespoons olive oil
2 chicken legs, pieces
1 onion, sliced
1 lemon
1 garlic clove, crushed
1 small knob ginger, peeled and finely chopped
2 teaspoons chermoula mixed spice
225 ml chicken (from a cube is fine) or 225 ml vegetable stock (from a cube is fine)
1 teaspoon clear honey
handful green olives
chopped coriander, to serve

Nutritional information

478.4
Calories
305 g
Calories From Fat
34 g
Total Fat
7.6 g
Saturated Fat
138.6 mg
Cholesterol
135.9 mg
Sodium
14.7 g
Carbs
3.4 g
Dietary Fiber
5.2 g
Sugars
31.6 g
Protein
279g
Serving Size

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Moroccan Style Chicken

Features:
    Cuisine:

    From BBC Good Food Magazine posted for ZWT6

    • 70 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Moroccan Style Chicken, From BBC Good Food Magazine posted for ZWT6, From BBC Good Food Magazine posted for ZWT6


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    Steps

    1
    Done

    Place a Large Frying Pan Over Medium Heat With 1 Tbsp of Oil.

    2
    Done

    Lightly Season the Chicken and Cook, Skin Side Down, For About 5 Mins on One Side, Until Golden.

    3
    Done

    Turn Over, Then Tip the Onion Into the Pan.

    4
    Done

    Cook For Another 5 Mins Until the Onion Is Soft and Chicken Golden All Over.

    5
    Done

    Meanwhile, Halve the Lemon, Then Cut 1 Half Into Quarters.

    6
    Done

    Finely Chop 1 Quarter (leaving the Skin On) and Tip Into a Pestle and Mortar or Small Blender. Pound Together With Remaining Oil, Garlic, Ginger and Chermoula to Make a Paste.

    7
    Done

    Dollop Into the Frying Pan and Cook 1 Min More Until You Can Smell the Spices.

    8
    Done

    Pour Over the Chicken or Vegetable Stock and Honey, Then Bring to the Boil.

    9
    Done

    Turn Down the Heat, Cover and Leave to Cook 20-30 Mins Until Chicken Is Cooked Through and the Sauce Has Thickened and Become Glossy (you May Need to Uncover the Pan For the Final 5 Mins of Cooking).

    10
    Done

    Stir Through the Olives and Squeeze Over the Juice of Half the Lemon. Sprinkle With Coriander and Serve With Couscous or Bread.

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    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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