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Moroccan-Style Monkfish Tagine Recipe

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Ingredients

Adjust Servings:
2 lbs monkfish, cut into chunks
15 - 20 small new potatoes, scrubbed and peeled
4 - 5 tablespoons olive oil
6 - 7 garlic cloves
15 - 20 cherry tomatoes
2 green bell peppers, broiled until black, skinned, seeded, and cut into strips
1 cup kalamata olive
1/2 cup water
1 teaspoon kosher salt
2 teaspoons ground cumin
1 teaspoon paprika
1 lemon, juice of
1 bunch fresh cilantro, roughly chopped
1 loaf crusty bread (optional)

Nutritional information

861.3
Calories
195 g
Calories From Fat
21.7 g
Total Fat
3.4 g
Saturated Fat
56.7 mg
Cholesterol
820.2 mg
Sodium
122.3 g
Carbs
17.5 g
Dietary Fiber
8.6 g
Sugars
47.8 g
Protein
1347g
Serving Size

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Moroccan-Style Monkfish Tagine Recipe

Features:
    Cuisine:

    Monkfish marinated in Chermoula, a lemony garlic and cilantro paste. A very Moroccan flavor.

    • 150 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Tagine of Monkfish, Monkfish marinated in Chermoula, a lemony garlic and cilantro paste A very Moroccan flavor , I loved this My Jap/Italian husband was just so-so on it, but I told him, you can only eat so much teriyaki, sushi and spaghetti it was a new flavor for him I made as written except for the tomatoes my store wanted $4 99 for a basket of cherry tomatoes and I had 2, very nice, plum tomatoes at home so used those instead (halved and sliced thickly) Very nice blend of flavors in this recipe I was a bit confused at step #5, where it says to add the fish along with the remainder of the marinade (which I thought I had already done in step #4), then I realized it meant to add the fish and ALL the marinade the fish had been soaking in, so a bit of confusion there Lots of nice, flavorful juice to soak into the crusty bread Wonderful bright flavors in this recipe thanks Chef #334055 (get a name would ja 🙂 for posting this recipe


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    Steps

    1
    Done

    Pound 2 Garlic Cloves and Salt Into a Smooth Paste With a Mortar and Pestle. Add the Cumin, Paprika, Juice from the Lemon, and Chopped Cilantro and Mix Until Slightly Emulsified. This Is the Chermoula.

    2
    Done

    Reserve a Little of the Chermoula For Cooking and Rub the Rest of It Over the Monkfish. Cover and Leave to Marinate in a Cool Place For 1 Hour.

    3
    Done

    Par-Boil the Potatoes For About 10 Minutes and Then Cut Them in-Half. Thinly Slice the Remaining Garlic Cloves. Heat 3-4 Tbsp of the Olive Oil in a Heavy Pan and Stir in the Garlic. When the Garlic Just Begins to Color, Add the Tomatoes and Cook Until Just Softened.

    4
    Done

    Add the Peppers to the Tomatoes and Garlic, Together With the Remaining Chermoula, and Add Salt and Pepper to Taste.

    5
    Done

    Spread the Potatoes Over the Base of a Shallow Pan or Deep, Ridged Frying Pan. Spoon 3/4 of the Tomato and Pepper Mixture Over and Place the Marinated Fish Chunks on Top With the Chermoula You Reserved in Step #2.

    6
    Done

    Spoon the Rest of the Tomato and Pepper Mixture Over the Fish and Add the Olives. Drizzle a Little Extra Olive Oil Over the Dish and Pour in the Water.

    7
    Done

    Heat Until Simmering. Cover and Cook Over Medium Heat For 15 Minutes, or Until the Fish Is Cooked Through.

    8
    Done

    Serve With Fresh, Warm, Crusty Bread.

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