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Moroccan Tajine – For The Crock Pot

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Ingredients

Adjust Servings:
3 3 lbs stew beef chunks or 8 skinless bone-in chicken thighs
4 garlic cloves, minced
2 onions, thinly sliced
1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon ground ginger
1/2 teaspoon cinnamon
1/2 teaspoon allspice
1/2 teaspoon salt
1/2 teaspoon red chili pepper flakes or 1/4 teaspoon cayenne pepper
2 cups carrots, cut into small chunks
3 cups squash or 3 cups potatoes, peeled cut into large chunks
1 cup chicken broth
1/2 cup green olives, pitted (optional)
19 ounces chickpeas, drained and rinsed (optional)

Nutritional information

538.7
Calories
170 g
Calories From Fat
19 g
Total Fat
6.7 g
Saturated Fat
221.1 mg
Cholesterol
754.1 mg
Sodium
16.6 g
Carbs
4.3 g
Dietary Fiber
7.5 g
Sugars
72.7 g
Protein
508g
Serving Size

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Moroccan Tajine – For The Crock Pot

Features:
    Cuisine:

    In Morocco, tajines, or stews, are made in shallow earthenware cooking pots called tajines. In this version, you use a Crock-Pot to produce a mellow yet intensely flavoured meat-and-vegetable mixture with a tender texture and enticing aroma. So, let it simmer away while youre at work or play. See below for fun additions. From Chatelaine Magazine. Enjoy!

    • 345 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Moroccan Tajine – for the Crock Pot!, In Morocco, tajines, or stews, are made in shallow earthenware cooking pots called tajines In this version, you use a Crock-Pot to produce a mellow yet intensely flavoured meat-and-vegetable mixture with a tender texture and enticing aroma So, let it simmer away while youre at work or play See below for fun additions From Chatelaine Magazine Enjoy!, This made a great dinner for us tonight We used the beef and loved it I thought that 1 cup of liquid didn’t seem like enough but it worked out perfectly and made a very thick stew The flavors of ingredients and spices went very well together


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    Steps

    1
    Done

    Thaw Lamb If Using.trim Excess Fat from Lamb or Beef, Then Cut Into Large Bite-Size Pieces. If Using Chicken Thighs, Leave Whole. Mince Garlic and Thinly Slice Onions. in a Crock Pot or Other Slow Cooker, Stir Garlic With Onions, Cumin, Paprika, Ginger, Cinnamon, Allspice, Salt, Chili Flakes, Carrots, Squash, Broth and Olives, If Using. Add Meat.

    2
    Done

    Cover and Cook on High Heat For 5 Hours or on Low For 9 to 10 Hours. Stir in Chickpeas, If Using, During Last 15 Minutes of Cooking. Serve Over Couscous or With Crusty Bread. Covered and Refrigerated, Tajine Will Keep For at Least 2 Days and Can Be Frozen in an Airtight Container or Resealable Freezer Bags.

    3
    Done

    ~ Lively Additions ~.

    4
    Done

    Stir in 1 Cup (250 M L) Frozen Peas During Last 15 Minutes of Cooking. Stir in Sliced Green Onions, Chopped Coriander, Parsley, Basil or Chives. Add a Little Freshly Squeezed Lime or Lemon Juice For Zip. For a Snazzy Touch, Pour 1/4 Cup (50 M L) Heated Dry Sherry Over 1/2 Cup (125 M L) Golden Raisins. Let Stand For at Least 15 Minutes or Overnight. Stir Into Finished Tajine.

    Avatar Of Logan Martinez

    Logan Martinez

    Grill master creating perfectly seared meats with mouthwatering flavors.

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