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Morrocan Baked Fish

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Ingredients

Adjust Servings:

	2 lbs fish fillets
	2 tablespoons butter
	1 tablespoon cumin
	1 teaspoon coriander
	1/2 teaspoon cinnamon
	1 garlic clove, chopped
	1/2 teaspoon salt
	pepper, to taste
	1 large onion, sliced
	cilantro, chopped, for garnish
	lemon juice, for garnish

Nutritional information

311.5

Calories

72 g

Calories From Fat

8.1 g

Total Fat

4.1 g

Saturated Fat

139.9 mg

Cholesterol

522.4 mg

Sodium

4.7 g

Carbs

1 g

Dietary Fiber

1.6 g

Sugars

52.5 g

Protein

286g

Serving Size

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Morrocan Baked Fish

Name: Morrocan Baked Fish
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 4
Cuisine: American
Ingredients: : 2; : 2; : 1; : 1; : 1/2; : 1; : 1/2; : 1

Features:

Cuisine:

American

Easy and delicious recipe from wuzzle.org -- here in Maine haddock is our "go to" fish, but any white fillet would work.

70 min
Serves 4
Easy

Ingredients

Directions

Morrocan Baked Fish, Easy and delicious recipe from wuzzle org — here in Maine haddock is our go to fish, but any white fillet would work , Easy and delicious recipe from wuzzle org — here in Maine haddock is our go to fish, but any white fillet would work

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Steps

1 Done	Soften Butter and Combine With Spices. Spread on Both Sides of Fish.
2 Done	Place Fish on Foil and Cover With Onion Slices.
3 Done	Wrap Fish Securely. Place in 400 Degree Oven For 30-40 Minutes.