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Mouthwatering Healthy Tuna Salad Recipe

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Ingredients

Adjust Servings:

	1 can chunk light tuna (in oil is more flavourful, but the water is healthier)
	1 stalk celery, diced
	1/2 small white onion, diced
	1 tablespoon garlic, minced
	1 tablespoon sweet relish
	1 teaspoon basil
	1 hard-boiled egg, crumbled
	1/2 cup hellmann's mayonnaise (or plain yogurt)
	salt and pepper

Nutritional information

147.1

Calories

100 g

Calories From Fat

11.2 g

Total Fat

1.9 g

Saturated Fat

60.6 mg

Cholesterol

263.4 mg

Sodium

10.4 g

Carbs

0.4 g

Dietary Fiber

3.2 g

Sugars

2.1 g

Protein

66g

Serving Size

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Mouthwatering Healthy Tuna Salad Recipe

Name: Mouthwatering Healthy Tuna Salad Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1; : 1/2; : 1; : 1; : 1; : 1; : 1/2

Features:

Cuisine:

American

Awesome! best tuna I have ever tasted. thanks for sharing!

Cathy

45 min
Serves 4
Easy

Ingredients

Directions

Tuna Salad, This was something I threw together because my daughter hated plain tuna sandwiches It’s great on a bed of greens or on whole wheat with romaine lettuce and a slice of tomato, Awesome! best tuna I have ever tasted thanks for sharing! Cathy

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Steps

1 Done	Drizzle a Little Extra Virgin Olive Oil in a Wide Skillet and Set It on Medium Heat.
2 Done	Saute Garlic, Onion and Celery Until Celery Is Soft and Onions Are Translucent.
3 Done	Season With Salt, Pepper and Basil.
4 Done	Add Tuna and Stir Together Until Heated Through.
5 Done	Spoon Into a Bowl and Allow to Cool Fully Before Adding Mayonnaise, Relish, and the Crumbled Hard Boiled Egg.