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Mouthwatering Tuscan-Style Roasted Chicken Recipe

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Ingredients

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	1/2 tablespoon olive oil
	2 garlic cloves, finely minced
	1/2 lemon, zest of
	1/2 tablespoon lemon juice
	2 boneless skinless chicken breasts
	fresh ground black pepper
	salt
	2 tablespoons fresh oregano rosemary, thyme or sage would probably work as well

Nutritional information

172.3

Calories

58 g

Calories From Fat

6.5 g

Total Fat

1.1 g

Saturated Fat

75.5 mg

Cholesterol

137.8 mg

Sodium

1.9 g

Carbs

0.5 g

Dietary Fiber

0.2 g

Sugars

25.4 g

Protein

129 g

Serving Size

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Mouthwatering Tuscan-Style Roasted Chicken Recipe

Name: Mouthwatering Tuscan-Style Roasted Chicken Recipe
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Yield: 2
Cuisine: American
Ingredients: : 1/2; : 2; : 1/2; : 1/2; : 2; : 2

Features:

Cuisine:

American

Very very nice indeed. I just followed the recipe using my air cook oven and it was cooked in 15 mins I made 1 serving. I did marinate for a couple of hrs. Excellent flavor and quite healthy too. It's a total win.

75 min
Serves 2
Easy

Ingredients

Directions

Tuscan Roasted Chicken, This chicken is very juicy and garlic-y, while the lemon is subtle. An adaptation of a Healthy Appetite with Ellie Krieger recipe. Does not include time if you want to let it marinate., Very very nice indeed. I just followed the recipe using my air cook oven and it was cooked in 15 mins I made 1 serving. I did marinate for a couple of hrs. Excellent flavor and quite healthy too. It’s a total win., I really enjoyed this chicken. used bone-in skinless thighs and dried oregano, but otherwise followed the recipe closely. The lemon flavor was a great addition and it was really juicy.

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Steps

1 Done	Combine Oil, Garlic, Lemon Zest and Juice. Coat Chicken With This, Plus Grind a Few Turns of Pepper Over It. at This Point You Can Let It Marinate Up to a Day or Cook It Right Away I Like to Let It Marinate. When Ready For Baking, Sprinkle a Little Salt Over the Chicken.
2 Done	Preheat Oven to 375 Degrees F.
3 Done	Roast Chicken For 20 Minutes, Then Add the Fresh Herbs. Cook For About 25 More Minutes, or Until Chicken Is Cooked Through. If You Use Bone-in Chicken Breasts, You Will Need to Increase the Cooking Time.