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Mouthwatering Vegan Pochero: A Plant-Based Twist on the Classic Filipino Stew

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Ingredients

Adjust Servings:
1 teaspoon garlic chopped
1/2 sweet onion chopped
1/2 cup tomato sauce
300 g cabbage
300 g chinese cabbage
5 pieces green beans
1/2 cup chickpeas cooked
2 pieces plantains
180 g firm tofu
2 teaspoons sugar
1/2 teaspoon salt
1 cup water
1 tablespoon canola oil

Nutritional information

161.2
Calories
58 g
Calories From Fat
6.5 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
570.8mg
Sodium
20.3 g
Carbs
5.5 g
Dietary Fiber
8 g
Sugars
8.7 g
Protein
236g
Serving Size (g)
4
Serving Size

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Mouthwatering Vegan Pochero: A Plant-Based Twist on the Classic Filipino Stew

Features:
    Cuisine:

      Needed a flavor boost. I added garlic,

      • 50 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Vegan Pochero,A filipino favorite dish without the meat and other animal ingredients. Healthy yet delectable for the entire vegan family,Needed a flavor boost. I added garlic,,A filipino favorite dish without the meat and other animal ingredients. Healthy yet delectable for the entire vegan family


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      Steps

      1
      Done

      In a Casserole, Combine the Cabbage; Chopped, Pakchoi Cabbage; Sliced, Green Beans, Sliced Into Two Pieces (if Too Long), Plantains; Sliced Into Two Pieces and Tofu; Cubed. Fill With Water and Boil in a Few Minutes Until Vegetables Are Cooked.

      2
      Done

      While Boiling, in a Wok, Fry the Garlic Together With the Onion For 1 Minute.

      3
      Done

      Add the Tomato Sauce, Salt and Water Then Bring to a Boil

      4
      Done

      Add the Sliced Boiled Vegetables and Simmer For 5 Minutes.

      5
      Done

      Add Sugar.

      Avatar Of Jeffrey Macdonald

      Jeffrey Macdonald

      Culinary artist infusing her dishes with creativity and a touch of whimsy.

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