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Mouton Aux Arachides Lamb In Peanut Sauce

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Ingredients

Adjust Servings:
3 lbs lamb shoulder, cubed
6 tablespoons peanut butter
4 cups water
1/4 cup peanut oil
2 onions, chopped
2 garlic cloves, crushed
3 cups diced tomatoes (canned or fresh)
2 sprigs fresh thyme
1 tablespoon powdered dried shrimp
8 carrots, cut into chunks
3 sweet potatoes, peeled and cubed
1 small cabbage, shredded
salt

Nutritional information

706.2
Calories
448 g
Calories From Fat
49.8 g
Total Fat
18.2 g
Saturated Fat
122.6 mg
Cholesterol
459.6 mg
Sodium
32.2 g
Carbs
7.7 g
Dietary Fiber
13.9 g
Sugars
34.9 g
Protein
602g
Serving Size

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Mouton Aux Arachides Lamb In Peanut Sauce

Features:
    Cuisine:

    A traditional recipe of Benin.

    • 140 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Mouton Aux Arachides (Lamb in Peanut Sauce), A traditional recipe of Benin , A traditional recipe of Benin


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    Steps

    1
    Done

    Add the Water to a Large Dutch Oven and Bring to a Boil. Add the Peanut Butter and Simmer For 20 Minutes. Cool and Remove Any Fat Floating on the Surface.

    2
    Done

    Meanwhile Saute the Lamb in the Peanut Oil Until Golden Brown Then Add the Onions and Cook Until Onions Are Translucent. Add the Garlic, Thyme, Powdered Shrimp and Season With Salt. Stir to Mix Then Add the Carrots and Cabbage.

    3
    Done

    Saute 3 Minutes Then Add Mixture to the Peanut Butter and Water Mix. Bring to a Boil, Reduce to a Simmer and Cook For 20 Minutes. Add the Sweet Potato and Cook For a Further 40 Minutes, Until the Vegetables Are Tender. Serve on a Bed of Rice.

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    Peter Miller

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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