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Mozzarella Sticks -Low Fat Version

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Ingredients

Adjust Servings:
2 (21 g) part-skim mozzarella string cheese, sticks
1/4 cup fiber one cereal
2 tablespoons egg substitute
salt
pepper
italian seasoning

Nutritional information

163.1
Calories
73 g
Calories From Fat
8.2 g
Total Fat
4.5 g
Saturated Fat
27.2 mg
Cholesterol
381 mg
Sodium
13.5 g
Carbs
7.2 g
Dietary Fiber
0.7 g
Sugars
15.2 g
Protein
87g
Serving Size

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Mozzarella Sticks -Low Fat Version

Features:
    Cuisine:

    I'd five it 3.5 stars.
    The flavor of the FiberOne cereal is a bit sweet, so it doesn't quite taste right.
    And when crushing the cereal in my blender, there were still many bits of cereal left. So the 5 minute prep time is more like 10.
    And next time i would be much more liberal with the Italian seasoning to try to combat the FiberOne Flavor.
    Overall not bad, but i still prefer the real thing

    • 35 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Mozzarella Sticks – Low Fat Version, Cheesy goodness without the usual 28g of fat that most mozzarella sticks have , I’d five it 3 5 stars The flavor of the FiberOne cereal is a bit sweet, so it doesn’t quite taste right And when crushing the cereal in my blender, there were still many bits of cereal left So the 5 minute prep time is more like 10 And next time i would be much more liberal with the Italian seasoning to try to combat the FiberOne Flavor Overall not bad, but i still prefer the real thing, Cheesy goodness without the usual 28g of fat that most mozzarella sticks have


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    Steps

    1
    Done

    Preheat Oven to 375f.

    2
    Done

    Crush Fiber One in a Blender or Food Processor to a Fine Consistency.

    3
    Done

    Place Crumbs in a Small Container With a Lid.

    4
    Done

    Add Seasoning to Crumbs and Set Aside.

    5
    Done

    Cut Cheese Sticks in Half and Place in a Small Bowl.

    6
    Done

    Pour Egg Over the Top and Swirl to Coat the Sticks.

    7
    Done

    Transfer the Sticks One at a Time to the Crumb Container and Shake to Coat.

    8
    Done

    Repeat For Each Stick.

    9
    Done

    Return the Sticks to the Egg Container and Coat Them Again Carefully.

    10
    Done

    Return Them to the Crumb Container Again and Lightly Shake Once Again.

    11
    Done

    Place Sticks on a Baking Sheet Sprayed With Non-Stick Cooking Spray.

    12
    Done

    Spritz the Tops of the Cheese Sticks With the Spray as Well.

    13
    Done

    Bake For 10 Minutes or Until the First Sign of Cheese Melting.

    14
    Done

    Serve With Warm Marinara Sauce If Desired.

    Avatar Of Deborah Flores

    Deborah Flores

    Taco truck maestro serving up authentic and mouthwatering Mexican street food.

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