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Msli Rolled Oat Breakfast

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Ingredients

Adjust Servings:

	1/4 cup old-fashioned oatmeal
	almost 1/4 cup plain yogurt (i prefer balkan yogurt which is thick)
	almost 1/4 cup coarsely grated fuji apple (or your favorite)
	almost 1/4 cup coarsely grated pear (hard, not ripe)
	1 tablespoon blanched slivered almond (that means the thick type)
	1 tablespoon dark raisin (optional)
	1/4 tablespoon softened creamed honey
	1/2 teaspoon cinnamon (to taste)

Nutritional information

148.2

Calories

54 g

Calories From Fat

6 g

Total Fat

0.6 g

Saturated Fat

0 mg

Cholesterol

3.2 mg

Sodium

20.7 g

Carbs

3.6 g

Dietary Fiber

4.9 g

Sugars

4.6 g

Protein

226g

Serving Size

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Msli Rolled Oat Breakfast

Name: Msli Rolled Oat Breakfast
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 1
Cuisine: American
Ingredients: : 1/4; : 1; : 1; : 1/4; : 1/2