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Mu Shu Stoup

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Ingredients

Adjust Servings:
1/4 cup vegetable oil divided
1 1 lb chicken cutlets or 1 lb thin cut pork loin chop thinly sliced
1/2 lb shiitake mushroom stemmed and sliced
1 cup shredded carrot
4 garlic cloves chopped
1 small savoy cabbage cored and shredded
13 ounces pot stickers (in our store they are found refrigerated in the produce section and also in the frozen food aisle)
6 scallions white and green parts cut into 1 inch pieces on an angle (green onions)
1/3 cup tamari (aged soy sauce)
black pepper

Nutritional information

468.1
Calories
210g
Calories From Fat
23.3g
Total Fat
4.2 g
Saturated Fat
250.6mg
Cholesterol
2735.7mg
Sodium
29.1g
Carbs
3.1g
Dietary Fiber
11.5g
Sugars
35.4g
Protein
771g
Serving Size (g)
4
Serving Size

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Mu Shu Stoup

Features:
    Cuisine:

    great recipe. used 1/2 chicken stock and 1/2 beef stock for a richer broth and it so worked. i put a whole scotch bonnet pepper in for taste and used pork chops. next time i will use shrimp because i don't think the pork became tender enough. the pot stickers were delish too, used pork pot stickers

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Mu Shu Stoup, I found this recipe in one of Rachael Ray’s cookbooks. It sounded so different from anything I’d ever made that I had to try it right away. We really enjoyed it, and it’s very versatile as it can be made using shrimp, chicken or pork. I put a tiny dash of cayenne pepper in the pot since I wanted to add a little hot and spicy flavor to the dish., great recipe. used 1/2 chicken stock and 1/2 beef stock for a richer broth and it so worked. i put a whole scotch bonnet pepper in for taste and used pork chops. next time i will use shrimp because i don’t think the pork became tender enough. the pot stickers were delish too, used pork pot stickers, This was really good, and had a lot of flavor. Based on your description, I added a chili pepper to it. I also used just a 1/2 tablespoon of oil, and half the chicken and soy sauce. I think it would be great with tofu too. I cooked the pot stickers right in the soup, and that worked just fine.


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    Steps

    1
    Done

    In a Soup Pot Heat 2 Tablespoons of the Vegetable Oil Over Medium-High to High Heat. Add Either the Shrimp, Chicken or Pork and Stir-Fry: Cook Shrimp Until Just Pink, About 2 Minutes; or Cook Chicken or Pork Until Lightly Browned, About 3-4 Minutes. Add the Mushrooms, Carrots and Garlic, and Cook For 2 Minutes.then Add the Cabbage and Cook Until It Is Wilted, 5 Minutes.

    2
    Done

    While the Cabbage Cooks, Heat the Remaining 2 Tablespoons of Vegetable Oil in a Skillet and Arrange the Pot Stickers in It. Add 2/3 Cup of Water and Turn the Heat to Medium-High. Cook For 8 Minutes to Evaporate the Water, Then Let the Pot Stickers Brown For Another Minute.

    3
    Done

    While the Pot Stickers Cook, Add the Scallions, Tamari, and Black Pepper to the Soup Pot That Has the Cabbage and Meat in It, and Stir to Combine. Add the Stock and Bring to a Boil. Reduce the Heat to a Simmer, Stir in the Beaten Eggs and Cook, Stirring Until They Are Set and Mixed Throughout the Stoup.

    4
    Done

    Place a Few Pot Stickers in the Bottom of Each Soup Bowl and Top With the Hot Mu Shu Stoup.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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