0 0
Multi-Grain Hot Cereal Slow- Cooker

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup brown rice, rinsed & drained
1 cup quinoa, rinsed & drained
1 cup wheat berries
1 cup steel cut oats
11 cups water
2 teaspoons vanilla extract
1 - 2 teaspoon cinnamon
2 apples, peeled, cored & diced

Nutritional information

178.1
Calories
20 g
Calories From Fat
2.3 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
8.9 mg
Sodium
34.1 g
Carbs
3.8 g
Dietary Fiber
3.4 g
Sugars
5.5 g
Protein
291g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Multi-Grain Hot Cereal Slow- Cooker

Features:
    Cuisine:

    I had a recipe years ago similar to this and lost it. I think it used bulgar and barley with oats. Does anyone know if the would bulgar and barley would work the same? It's been about 49 years ago since I made it.

    • 385 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Multi-Grain Hot Cereal (Slow-Cooker), Made with steel cut oats, quinoa, wheat berries, and brown rice Adapted from a recipe from the Complete Whole Grains Cookbook by Judith Finlayson I love it because it is super healthy, super easy, and reheats perfectly , I had a recipe years ago similar to this and lost it I think it used bulgar and barley with oats Does anyone know if the would bulgar and barley would work the same? It’s been about 49 years ago since I made it , I have an allergy to oats and peanuts does anyone have a recipe for slowcooker whole grain cereal with no oats?


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Dump Everything Into a Lightly Greased, Large Crockpot.

    2
    Done

    Cook on Low Overnight (about 6 Hours Was Enough For Me); or on High For 4 Hours.

    3
    Done

    the Original Recipe Suggests Adding Additional Dried Fruits, Like Raisins or Cranberries in the Last Hour Before Serving. I Topped Mine With Some Maple Syrup.

    4
    Done

    *used a Brown, Long-Grain Basmati Rice, but I'm Sure Any Length Rice Would Work Fine. Also, I Didn't Have Any Apples, but I Had Some Dehydrated Apple-Chips Which I Crushed and Tossed in -- They Worked Great.

    Avatar Of Kiana Blackburn

    Kiana Blackburn

    Dessert diva specializing in sweet treats that are both elegant and delicious.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Avocado Orange Salsa
    previous
    Avocado Orange Salsa
    Featured Image
    next
    Egyptian Toasted Pine Nut Couscous With
    Avocado Orange Salsa
    previous
    Avocado Orange Salsa
    Featured Image
    next
    Egyptian Toasted Pine Nut Couscous With

    Add Your Comment

    nine + 8 =