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Murgh Handi Spicy Chicken With Tomatoes

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Ingredients

Adjust Servings:
1/2 kg boneless chicken cubed
1 medium onion chopped
2 teaspoons ginger-garlic paste
1 1/2 teaspoons cumin seeds coarsely ground
1 teaspoon chili powder
2 - 3 tomatoes skinned deseeded and chopped
1 teaspoon dried fenugreek leaves
2 green chilies sliced
1 teaspoon black pepper
1 teaspoon garam masala powder

Nutritional information

361
Calories
219 g
Calories From Fat
24.4 g
Total Fat
8.7 g
Saturated Fat
111.3 mg
Cholesterol
112 mg
Sodium
10.1 g
Carbs
2 g
Dietary Fiber
4.7 g
Sugars
25.5 g
Protein
178g
Serving Size

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Murgh Handi Spicy Chicken With Tomatoes

Features:
    Cuisine:

    A handi is an earthenware pot used for slow-cooking in Pakistan. Dishes made in a handi are famous for having a wonderful earthy flavour. I saw this recipe on a Pakistani TV show - it uses a traditional recipe for chicken handi, but for modern convenience is made in a regular karhai or wok.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Murgh Handi (Spicy Chicken With Tomatoes),A handi is an earthenware pot used for slow-cooking in Pakistan. Dishes made in a handi are famous for having a wonderful earthy flavour. I saw this recipe on a Pakistani TV show – it uses a traditional recipe for chicken handi, but for modern convenience is made in a regular karhai or wok.


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    Steps

    1
    Done

    Heat Karhai/Wok Over Medium-High and Add 1/4 Cup Oil. Fry Chicken, Stirring Often For 3 Minutes, and Then Remove to a Bowl.

    2
    Done

    in the Same Karhai (adding Some Oil If Necessary), Add the Onions Over Medium-High. Stir Often Until Coloured, About 2 Minutes. Lower Heat to Medium, Then Add 1-2 Tbsp Water and Mix Through. Add Ginger-Garlic and Stir For 1 Minute. the Mixture Should Be Browning.

    3
    Done

    Add 1 Tsp of the Coarsely Ground Cumin Seeds and Stir For 30 Seconds. Add Chilli Powder and Stir Constantly Until Combined. Add a Few Tbsp Water and Stir For 30 Seconds, Then Add the Tomatoes. Mix Through, and Then Cover Over Medium For 5 Minutes. Stir, and Then Cover Further 3 Minutes. the Tomatoes Should Be Soft.

    4
    Done

    Add Chicken and Mix in Over High For 1 Minute. Add the Dried Fenugreek and Stir Through. Add the Sliced Green Chillies and Fry For 1 Minute. Stir Through the Black Pepper Powder, Then Add the Garam Masala and Cook 1 Minute. Make Sure to Stir Regularly So the Mixture Doesn't Stick. Add the Remaining 1/2 Tsp of Ground Cumin Seeds, and Stir to Combine, Then Reduce Heat to Medium-Low.

    5
    Done

    Stir Through the Coconut, and Cook For 1 Minute. Add the Yogurt and Stir Slowly Over Medium-Low For 2 Minutes, Until Well Combined. Now Add the Cream, and Stir Slowly For Further 2 Minutes. Add the Flour and Mix Well, Then Cover For 5 Minutes or Until Chicken Is Cooked.

    6
    Done

    Uncover the Dish and Increase Flame to High. Add the Ginger and Stir Through the Dish, Then Add Half of the Coriander. Stir 1-2 Minutes Over High to Dry Any Excess Water. Serve, Garnished With a Dollop of Ghee Over the Top (optional) and the Remainding Fresh Coriander.

    7
    Done

    N.b. Put the Required Amount of Yogurt and Cream in Bowls Before You Start Cooking, So It Is Room-Temperature When You Have to Add It to the Chicken; It Will Blend Through the Dish Easier.

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    Roderick Carter

    Soup sorceress crafting flavorful and heartwarming bowls of soup.

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