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Murgh Pulao Indian Chicken With Basmati

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Ingredients

Adjust Servings:
1 1/2 lbs boneless chicken
1 1/2 cups uncooked basmati rice soaked
1 teaspoon cayenne pepper (to taste)
salt to taste
2 tablespoons ginger paste
2 tablespoons garlic paste
4 tablespoons oil
1 teaspoon cumin seed
6 - 8 cloves
6 - 8 green cardamoms

Nutritional information

585.5
Calories
269 g
Calories From Fat
29.9 g
Total Fat
7.2 g
Saturated Fat
91.4 mg
Cholesterol
269.3 mg
Sodium
48.6 g
Carbs
3.1 g
Dietary Fiber
6.5 g
Sugars
29.7 g
Protein
413g
Serving Size

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Murgh Pulao Indian Chicken With Basmati

Features:
    Cuisine:

    Posted for ZWT6. Adapted from Sanjeev Kapoor's website.

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Murgh Pulao (Indian Chicken With Basmati Rice),Posted for ZWT6. Adapted from Sanjeev Kapoor’s website.,This was good! I had a craving for Indian food, and this definitely met it. I cut this in half, as only two of us were eating. used fresh garlic, ginger, and bay leaf; but otherwise made as directed. The quantity of oil seemed very heavy to me, and while the onions were cooking, I ended up draining off almost 3/4 of the oil that I’d started with, so next time I’ll cut it down to 1 Tablespoon for a half recipe. used boneless skinless breast, but next time I’ll use thighs, as they have more flavor, and also add more cumin and cardamom- personal preference; and less cayenne- again, just personal preference. Thanks for posting a very yummy dish!


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    Steps

    1
    Done

    Cut Chicken Into 1 Inch Pieces and Place in a Bowl.

    2
    Done

    Add 1/2 Tsp Cayenne, Salt, Half the Ginger Paste, Half the Garlic Paste and Mix. Marinate For Fifteen to Twenty Minutes.

    3
    Done

    Heat Oil in a Pan, Add Cumin Seeds, Cloves, Green Cardamoms, Bay Leaves and Cinnamon. Saut Till Fragrant.

    4
    Done

    Add Onions and Saut Until Lightly Browned.

    5
    Done

    Add the Remaining Ginger Paste, Garlic Paste and Cayenne. Stir and Saut For Two Minutes.

    6
    Done

    Add Tomatoes, Salt, Yogurt and Continue to Saut For Two Minutes.

    7
    Done

    Add Rice, Marinated Chicken Pieces and Cilantro and Mix Well.

    8
    Done

    Add Chicken Stock (or Vegetable Stock) and Bring It to a Boil.

    9
    Done

    Cover, Reduce Heat and Let It Cook Till Both the Chicken and Rice Are Done.

    10
    Done

    Serve Hot.

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