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Mushroom, Tomato And Artichoke Salad

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Ingredients

Adjust Servings:
400 g button mushrooms, thickly sliced
250 g cherry tomatoes
400 g artichoke hearts, sliced
3 stalks celery, finely sliced
1/2 red capsicum, finely sliced
1 carrot, grated
1/4 red cabbage, shredded
1 tablespoon garlic, minced
1/4 cup parsley, finely chopped
1 bunch coriander, chopped
2 tablespoons red wine vinegar
1 tablespoon white wine vinegar
salt & pepper

Nutritional information

117.2
Calories
7 g
Calories From Fat
0.8 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
390.6 mg
Sodium
25.2 g
Carbs
9.7 g
Dietary Fiber
8.6 g
Sugars
8 g
Protein
259g
Serving Size

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Mushroom, Tomato And Artichoke Salad

Features:
    Cuisine:

    This is such a zesty and refreshing salad... a meal in itself! It doesn't take much to make it and the ingredients are easy to come by (either fresh or canned mushrooms and artichokes). Enjoy this one! Perfect with pasta or meat dishes too. Low fat and tasty!

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Mushroom, Tomato and Artichoke Salad – Low Fat, This is such a zesty and refreshing salad a meal in itself! It doesn’t take much to make it and the ingredients are easy to come by (either fresh or canned mushrooms and artichokes) Enjoy this one! Perfect with pasta or meat dishes too Low fat and tasty!, Tasty salad! used Balsamic Vinegarette in place of the dressing


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    Steps

    1
    Done

    Wash and Prepare All the Salad Ingredients as Listed.

    2
    Done

    Mix Together in a Jar the Vinegars and Garlic.

    3
    Done

    Toss the Salad With the Dressing and Serve.

    4
    Done

    Do not Use Oil in This Dressing, It Isn't Required and Doesn't Add to the Taste Sensation!

    5
    Done

    Keeps in the Fridge For 3 Days With Dressing.

    6
    Done

    Add Chicken or Beef Strips to This Dish to Make It a Full Meal, Packed With Vitamin a and C and Protein.

    Avatar Of Lincoln Holloway

    Lincoln Holloway

    Comfort food connoisseur dedicated to sharing hearty and soul-warming recipes.

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