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Mushroom, Tomato And Onion Saute

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Ingredients

Adjust Servings:
2 - 4 tablespoons olive oil
2 onions, chopped
8 ounces mushrooms, quartered
4 - 5 medium tomatoes, coarsely chopped
salt and pepper, to taste

Nutritional information

116.3
Calories
65 g
Calories From Fat
7.2 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
11.3 mg
Sodium
11.8 g
Carbs
3 g
Dietary Fiber
6.7 g
Sugars
3.4 g
Protein
241g
Serving Size

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Mushroom, Tomato And Onion Saute

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    This is really good although I tweaked it a bit and put it on a sandwich. I only cooked for myself so used half of a tomato, half an onion and two mushrooms. I added a little bit of crushed red pepper, parsley, about half a clove of garlic and some salt and pepper. I also took two slices of ciabatta bread and toasted it in the oven at 375 with a couple slices of provolone and turkey breast on it. I added the sauted mixture to the sandwich and it was pretty good. Next time I might make a sweet sauce to put on the sandwich too. I'll definitely make this again.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Mushroom, Tomato and Onion Saute, One of my husband’s recipes Goes great with just about anything and easy to prepare Using a large cast iron pan is preferable but a non-stick will suffice , This is really good although I tweaked it a bit and put it on a sandwich I only cooked for myself so used half of a tomato, half an onion and two mushrooms I added a little bit of crushed red pepper, parsley, about half a clove of garlic and some salt and pepper I also took two slices of ciabatta bread and toasted it in the oven at 375 with a couple slices of provolone and turkey breast on it I added the sauted mixture to the sandwich and it was pretty good Next time I might make a sweet sauce to put on the sandwich too I’ll definitely make this again , I did this just for me instead of for other people so the portions were smaller I did 3 large mushrooms, a half an onion, and a half of tomato seeded and diced I carmalized the onions for about 10 minutes, added the mushrooms for 5, and added the tomatoes for 5 then put a veggie burger in to cook with it to get some of the flavorings I did this for about 5-6 minutes Then I took the veggie burger out and put a dash of whipping cream in it and some grated parmigiana cheese to make it more saucy This only takes like 30 seconds to make and it was delicious!


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    Steps

    1
    Done

    Preheat the Pan Over Medium Low Heat Then Add 2 Tablespoons Olive Oil.

    2
    Done

    Add the Onions and Brown Slowly Until Tender and Golden, About 10 Minutes.

    3
    Done

    Add More Oil If Necessary and Add Mushrooms. Do not Raise Heat. Cook an Additional 10 Minutes.

    4
    Done

    Add Tomatoes and Continue to Cook Until Soft, 10-15 Minutes.

    5
    Done

    Season With Salt and Pepper and Serve.

    Avatar Of Lawsin Lee

    Lawsin Lee

    Dessert diva known for her elegant and delightful sweet treats.

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