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Mustard And Brown Sugar Rubbed Salmon

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Ingredients

Adjust Servings:
2 tablespoons dark brown sugar packed
1 1/2 teaspoons salt
1 teaspoon black pepper
1/2 teaspoon ground cumin
1/4 teaspoon mustard powder
4 salmon fillets skin removed (6 ounces each)
1 teaspoon olive oil

Nutritional information

7089.4
Calories
2194 g
Calories From Fat
243.8 g
Total Fat
43.9 g
Saturated Fat
2340.5 mg
Cholesterol
17809.3mg
Sodium
116.6 g
Carbs
3 g
Dietary Fiber
107.4 g
Sugars
1045.4 g
Protein
1316g
Serving Size (g)
1
Serving Size

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Mustard And Brown Sugar Rubbed Salmon

Features:
    Cuisine:

    Found this in an old issue of Runner's World Magazine and we can't get enough of it! Super easy to make and use. Use as much or little on your salmon according to your tastes.

    • 36 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Mustard and Brown Sugar-Rubbed Salmon,Found this in an old issue of Runner’s World Magazine and we can’t get enough of it! Super easy to make and use. Use as much or little on your salmon according to your tastes.,Sounds wonderful, Cindi!


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    Steps

    1
    Done

    Stir Together the Sugar, Salt, Pepper, Cumin, and Mustard in a Small Bowl. Press the Sugar Mixture Evenly Onto the Top Surface of the Fish.

    2
    Done

    Heat the Oil in a Large Nonstick Skillet Over Medium Heat. Cook the Fish, Rub Side Down, For 4 Minutes or Until the Rub Dissolves and Darkens Slightly (being Careful not to Burn). Flip the Fish and Cook For 3 Minutes or Until the Fish Is Opaque.

    3
    Done

    This Is Awesome on the Grill. Do not Overcook the Fish!

    Avatar Of Giana Wiley

    Giana Wiley

    Cheese connoisseur exploring the world of artisanal and flavorful cheeses.

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